Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Are protein bars healthy? What are the best protein bars for weight loss? In today's episode we're talking about things to consider before choosing a protein bar and figuring out whether or not they work for YOU. Many people make big mistakes with protein bars. They think they're making a healthy choice but either they're choosing a super unhealthy bar or they're not realizing that even a "healthy" bar just doesn't work for them! Protein Bars for Weight Loss - A Buyers Guide Before we dive into the good/bad/ugly of protein bars for weight loss, here are the issues I have with them in general: Using them as a snack but creating more of a meal when a meal isn’t needed Eating them when you aren’t hungry because you feel like it’s a "healthy" choice. (Healthy choice or not healthy choice isn’t the problem if you aren’t hungry!) Choosing bars that are glorified candy bars – junk ingredients, junk protein, lots of artificial ingredeints and often a TON of sugar Eating bars even when they are triggering cravings F