Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
Ep 113: What Tony Robbins Taught Me About Weight Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:23
- More information
Informações:
Synopsis
Tony Robbins is one of the world's greatest teachers. He's a motivational speaker, yes, but he's far more than that. He's a coach. He helps people find their own power. He guides people out of their self-imposed darkness and helps them reach their highest potential. Obviously, I'm a fan. I've read his books, taken his courses and attended his seminars. In today's episode I'm going to share with you what Tony Robbins taught me about weight loss. In fairness, I wasn't exposed to Tony's teachings until well into my weight loss journey but I am certain I wouldn't be who I am today without the things I've learned from his books, programs and seminars. What Tony Robbins Taught Me About Weight Loss I need a positive, productive focus & an effective strategy Specific Compelling Within my control Being overweight was giving me something. I was getting something out of it. Overeating and sabotaging my success was providing me something I kept seeking. I'd need to identify the need it was filling in my life and