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Synopsis

It's hard to believe that it is almost the 1 year anniversary of the Primal Potential podcast. Know what the most popular episode was? Q&A 6: How to Make Breakfast A Fat Burning Meal. Given that, I thought it would be fun to do a follow-up episode answering the most common questions about breakfast and sharing some of my favorite fat loss breakfast recipes and meal ideas. Fat Loss Breakfast - Your Questions & Answers This episode goes into detailed answers, meal ideas and recipes so you can create a fat loss breakfast every day! How come some of the thinnest people I know eat carbs for breakfast? How can they do that and be lean if carbs in the morning turns off fat burning? What do you think about having fruit in the morning if your goal is fat loss? Do I have to eat breakfast? I'm not hungry in the morning. I hate eggs. How can I create a fat loss breakfast without eating eggs? What is bulletproof coffee? How does it help fat loss? No matter what I eat for breakfast, I'm hungry within a couple hour