Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Ep 117: How to Make 2016 Amazing

Informações:

Synopsis

I want 2016 to be different for you. I don't want you to struggle in the same 'ol ways, being obsessed with weight loss, frustrated, stopping & starting, trying & failing. I want you to be free from food obsession. I am admittedly a little tough in this episode. I'm ok with that. I'm ok with that because I believe this is the key for how to make 2016 amazing in every way. I want you to use this short episode as a daily mantra to make this the LAST year you struggle. The last year you feel obsessed with food. The last year you stress about and wish for weight loss. I want this to be the end of wishing but not doing. I want this to be the end of inconsistency. I want this to be the end of your "all or nothing" approach. Give your full attention to this episode so you can get really clear on how to make 2016 amazing in every way. How To Make 2016 Amazing Pick ONE thing. One habit you know that if established will help you reach your goals. I give plenty of examples in the episode. Do it every day. Do no