Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
136: Creating Consistency and Motivation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:23
- More information
Informações:
Synopsis
I spent the last couple weeks going through my email to identify where MOST people are running into the most trouble reaching their goals. The two words that jumped out at me most often were "motivation" and consistency". I started thinking about the process of creating consistency and motivation and how I could really help you hone those skills. Ultimately, there's no food rules or goals that are valuable without recurring consistency & motivation. In today's episode I share 3 very specific strategies for creating consistency and motivation. One of them is related to what I'm calling a "Motivation Mixtape". http://primalpotential.com/136-creating-consistency-and-motivation/ This minisode is all about creating consistency & motivation. I start by sharing what is known as The Paradox of the Growing Heap or the Sorites Paradox. It goes like this: If ten coins are not enough to make a man rich, what if you add one coin? What if you add another? Finally, you will have to say that no one can be rich unless