Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
143: How To Silence Your Inner Critic
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:26
- More information
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Synopsis
I want to challenge you today. I want to show you how to silence your inner critic. You know, that voice that says, "I'll do it tomorrow" or "I can't" or "This is so hard". That voice. How do we make it go away? There’s no strategy, no plan, no protocol, no diet that will work if you don’t get out of your own way & do the work. Unfortunately, many of us stay stuck for too long, if not forever, in our own way. We are the only reason that we aren't living the life we want. We are the only reason we don't have the body we want. We are the only reason we aren't who or where we want to be. And we have the power to change that. Today's episode is all about "how". http://primalpotential.com/143-how-to-silence-your-inner-critic/ How to Silence Your Inner Critic Identify your most common excuses, limitations or methods of procrastination Determine when you anticipate them to pop up in the next week Pre-determine your response Most of us misunderstand motivation. We think it’s just wanting something badly enough,