Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

144: Apple Cider Vinegar & Weight Loss

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Synopsis

In today's episode we're talking all about apple cider vinegar and weight loss. I'll be sharing the research related to apple cider vinegar, weight loss, fat burning & fat storage. Plus, we'll dive into how & how much apple cider vinegar to use to get these weight loss benefits. If you're going to give apple cider vinegar (ACV) a shot, it's super important to know which type to buy. Not all ACV is created equal and we'll be diving into that in this episode. Here's the brand of apple cider vinegar I use.  Apple Cider Vinegar and Weight Loss In today's episode we're answering the most common questions about ACV What is apple cider vinegar? How is it different from other types of vinegar? Does apple cider vinegar help you lose weight? How does apple cider vinegar impact blood sugar, fat burning & fat storage? Are all types of apple cider vinegar the same? What kind should I buy? How much should I take? How do you take it? What are some delicious apple cider vinegar recipes? What about other uses for