Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
170: 3 Ways To Improve Your Carbohydrate Tolerance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:22
- More information
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Synopsis
Months ago I shared a quiz to help people identify whether or not they are "carbohydrate sensitive". The vast majority of people are. Fortunately, you can absolutely, positively improve your carbohydrate tolerance. You are probably carb sensitive if you're one of those people who feels like you gain weight at the mere sight of carbs. Or if you struggle with cravings & weight loss seems SO hard. Many people feel like being carb intolerant or highly carb sensitive is just their lot in life but it doesn't have to be. In today's episode I will introduce you to 3 specific strategies you can begin to implement today to improve your carbohydrate tolerance. When you improve your carbohydrate tolerance, fat loss becomes easier, energy increases, cravings decrease, health improves and so much more! http://primalpotential.com/170-improve-your-carbohydrate-tolerance/ 3 Ways To Improve Your Carbohydrate Tolerance In today's episode I'm taking a deep dive into food, exercise & lifestyle strategies that will improve