Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Let's talk travel and weight loss today, okay? It's a busy season of travel for me and on today's show I want to share with you some of my most effective strategies for traveling without disregarding my goals. In fact, these travel strategies help me make progress towards my goals no matter where I am! If you have travel coming up and you're feeling anxious about it, I totally understand and I hope you'll listen to this episode in full! http://primalpotential.com/177-travel-and-weight-loss/ Travel and Weight Loss In today's episode I'm diving deep into several strategies that will help you transform your experience of travel and boost your confidence that you can lose weight no matter where you are or what is going on around you. CREATE STRUCTURE Yes, there's a lot you can't control when you're on the road and away from your normal surroundings. However, that doesn't mean you need to surrender all your control. What elements of your normal routine can you maintain? Personally, I maintain my morning routine wh