Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

184: What To Do If Fat Loss Is Hard

Informações:

Synopsis

Ok guys, let me shoot straight for a second: if you feel like fat loss is miserable and you’re missing out, you’re not doing it right. Seriously. I get it, because I’ve lived it and coached hundreds through it. You’re not alone, but we’ve gotta square this away for you. If fat loss is hard, something needs to change. Either your perspective needs work or your strategy has to change. Or both. Probably both. In today’s episode I’m bringing forth an uncomfortable truth: fat loss shouldn’t be hard. That doesn’t mean it’s easy, but if it’s miserable and you hate it and you are always focused on deprivation, you’re just not doing it right. Let’s launch into the episode and talk about how to make fat loss easy. http://primalpotential.com/184-fat-loss-is-hard/ What To Do If Fat Loss Is Hard If you feel like fat loss is hard, it's very likely that you're messing up 2 things. You’ll definitely want to listen to the full episode to understand the way I identify these common mistakes that make fat loss way harder than it