Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
191: How To Get Unstuck
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:16
- More information
Informações:
Synopsis
I got an email the other day that I want to share with you guys. I think this email could have been written by any one of us and it represents one of the most significant issues keeping us from reaching our goals: the on-again-off-again cycle. The beautiful woman who emailed me wants to change. She wants to be healthy. She wants to be a better example for her kids. She wants to feel better about herself. She doesn't kinda want it. She really wants it. But... She consistently makes food choices that aren't doing her any favors. She overeats. She overindulges. She doubts her ability to change. She doubts that health is really achievable for her. She wants so badly to learn how to get unstuck! Man, I completely understand these struggles and frustrations.....been there... and it's a hard place to be! In today's podcast, we will explore a new mindset and some simple strategies that will help you break this ebb and flow cycle. Are you ready to find out how to get unstuck and put your doubts and frustrat