Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Today is a special & emotional episode! My mom is on the show! Yup, we are discussing the problem behind the problem - where my unhealthy relationship with food & body image began and how she coped with raising an overweight child. While I don't think our past defines us and I certainly don't think we're stuck there, I absolutely believe it is important to evaluate your self-limiting food & body image beliefs and begin to ask "Are these true?" and find ways to move beyond them. You don't want to miss this emotional episode! http://primalpotential.com/204-the-problem-behind-the-problem/ The Problem Behind The Problem In today's episode, my mom and I tackle so much including: Specific choices she made and how they impacted how I view food and my body The development of unhealthy relationships with food & body image Helpful and unhelpful strategies related to raising an overweight child How her body image impacted the way I thought about food What might have happened if she took a different appr