Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
281: Is It Self-Sabotage?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:05
- More information
Informações:
Synopsis
I ask every one of my Primal Potential e-mail readers: how can I help? What do you need from me? Recently, I've seen a number of responses talking about self-sabotage. I can't say I'm surprised by the number of people who feel like they self-sabotage - like they are intentionally setting themselves up for failure. Here's the thing though: I don't think it's self sabotage, at all. I think it's inconsistency and lack of practice. I believe that calling it self-sabotage is way more dramatic than it actually is and I think the drama holds us back and prevents us from seeing a far simpler truth: we're inconsistent and we can change it. In today's episode I'm talking about self-sabotage, failures and how to change deeply engrained patterns on behavior. Don't miss it!