Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

One of the first questions I ask people when they get on the free Primal Potential VIP email list is "What are you struggling with & how can I help?" Recently, a common answer has been, "How can I stop bingeing?" However you define binge eating or simply eating to a point of regret & frustration, today I'm sharing 3.5 strategies (yup, there's a half strategy in there) to help you improve your food behaviors and take more control. http://primalpotential.com/314-stop-bingeing/ Resources: Ready to join the Fat Loss Fast Track? 148: Inside A Binge 197: Overeating &  Your Metabolism 151: How To Stop Overeating