Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

I was on the phone with a client-friend the other day. We were chatting about her goals and what changes she needs to make in order to feel better about her life & her progress. She said, "I need to stop telling myself that everything is a special occasion". What she meant was, "I need to stop making everything special also mean overindulging and/or drinking". And that's different. It's not about telling yourself "Hey! Not everything is a special occasion!" It's about practicing a new belief system: more food doesn't make an event more special. In fact, if often takes away more than it adds! Don't miss today's short episode! http://primalpotential.com/319-not-more-special/ Resources: Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating What Is Breaking Barriers HeadSpace Tara Brach