Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
329: The Case Against Counting Calories
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:52
- More information
Informações:
Synopsis
Today is the day. We are making a strong case against counting calories. I understand it's easy. I understand it's been "all the rage" for decades. I also understand it doesn't work. As Mark Sisson says, the calories in/calories out model is overly simple & dangerously ineffective. Fortunately, there is a strategy that is both more effective and more accurate. I hope you'll keep an open & curious mind as we make this compelling case against counting calories! http://primalpotential.com/329-against-counting-calories/ Resources: Why Calorie Counting Doesn't Work Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating What Is Breaking Barriers Summer Fat Loss Fast Track Wait List How To Leave A Rating & Review (thank you!!!)