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Synopsis

Today's episode gets to the root of why most people aren't successful: They aren't sure what they really want and they haven't considered which choices give them what they want and which choices don't. Seems obvious, I know, but when  you start to ask and answer the questions, you'll be surprised by what you find. In today's episode I'm sharing a conversation with a Fat Loss Fast Track client where we quickly get to the heart of the matter. I ask her what she wants most. She wants to finally feel proud of herself. From there, we dive into what kinds of choices make her feel proud & what choices don't feel proud. When we look at the choices that don't make her feel so proud, we see that she's not using what she wants most as the determining factor in decision making. When she uses that simple question, "Will this make me feel proud", her choices become easier and her results improve dramatically. Reminder: the final Fat Loss Fast Track of 2017 kicks off on Sunday October 1st and registration opens up to th