Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
409: Pleasure Vs. Happiness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:05
- More information
Informações:
Synopsis
There's a huge difference between choices that bring you pleasure and choices that make you happy. Ultimately, we want to work towards choices that bring both! In today's episode I'm talking about an interaction with a Fat Loss Fast Track client who told me that binges make her happy. Since I've had the opportunity to hear her describe those binges, I know it's not true. I know they make her feel frustrated, defeated, out of control and hopeless. However, the foods she binges on definitely bring her momentary pleasure. How can we find the intersection of both? It comes not just to what we eat, but also to why, when and how much we eat. That's what we're diving into in today's episode. Don't miss it! http://primalpotential.com/409/ Resources Fat Loss Fast Track Wait List 404: Simple Decision Making Criteria Breaking Barriers - Overcome Emotional Eating & Self-Sabotage What Is Breaking Barriers When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping