Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

This week I've had a bunch of one-on-one calls with folks who attended ASCEND, the Primal Potential weekend workshop in early November. Today, those calls had a powerful theme: The circumstances we use to justify our choices and our commitment & attachment to those stories. There are a couple aspects of a choice: the setup for the choice & the choice itself. When we desire change, we often focus on changing the choice itself - we want to eat less, move more, reduce sugar, etc. However, a more effective approach might be to change the setup. More specifically, it is likely more effective to stop committing to the story you use to justify the choice. Not sure what this looks like? Tune in to today's episode for examples & strategies! http://primalpotential.com/421/ Resources How to leave a rating & review Want to be a part of the Primal Potential community? Join the Fat Loss Fast Track Wait List or consider joining Breaking Barriers! What Is Breaking Barriers Ready to try Thrive Market? When yo