Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
462: How I Transformed My Travel Habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:00
- More information
Informações:
Synopsis
My travel habits used to be a complete nightmare. I'd binge in airports, overeat on roadtrips and justify every indulgence because I was out of my normal routine. All the while, I'd make myself empty (yet well intentioned) promises about how "on point" I'd be when I returned home. I'd return home from vacations, business trips or road trips feeling exhausted, defeated and tremendously disappointed in myself. I was both physically & emotionally heavier than when I had left. Because of this habit, I feared travel. I felt like it was impossible to make progress towards my goals, impossible to avoid derailing, when I was away from home. But, I successfully transformed my travel habits & in today's episode I'm going to share with you the steps I took to create the change. https://primalpotential.com/462/ Resources: Get on the wait list for the Spring 2018 Fat Loss Fast Track! Avoiding Travel Trainwrecks Part 1 Artisana Coconut Butter Travel Packets Follow me on Instagram!