Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
476: Food As Medicine
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:53
- More information
Informações:
Synopsis
"Let food be thy medicine & medicine be thy food" ~ Hippocrates Today we're taking a look at another food that can deliver medicinal benefis. Brazil nuts, largely because of their high selenium content, have a huge impact on thyroid health & inflammation. Beyond that, they can improve sperm production & motility, increase HDL cholesterol and combat depression! Guess what? Brazil nuts aren't actually nuts! They are seeds from a larger nut. I had no idea!! The nut looks a lot like a coconut and inside are encapsulated seeds - the things we consider brazil nuts! Tune in to hear who should eat some brazil nuts, who shouldn't, what you want to look for when you're buying them and how many is too many! https://primalpotential.com/476/ Resources: 450: Food As Medicine - Coconut 458: Food As Medicine - Turmeric 466: Food As Medicine - Sulfur Thrive Market: Brazil Nuts New to Thrive Market? Make sure to register through thrivemarket.com/primalpotential so you can get free shipping and save an additional 25