Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Today I have the great pleasure of talking with Jimmy Moore and his wife Christine (a Nutritional Therapy Practitioner) about their newest book, Real Food Keto. First and foremost, this episode is about far more than ketogenic diets. Even if you aren't a ketogenic eater, you want to listen to this episode. I was so excited to see a book come on the market that focuses on real food and nutrient density. Sure, there are lots of bars and shakes out there. There are an increasing number of keto cookies and brownies and paleo desserts. In fact, there are so many of these type of things that a lot of people are losing sight of HEALTH. For the sake of health, longevity, mood, energy and overall wellness, our food choices must be about more than impact on our waist line and overall flavor. Nutrient density matters. I could rant about this for days and weeks, but instead, let's dive into the conversation with Jimmy & Christine. We have a thoughtful conversation about dietary individuality, myths surrounding ketoge