Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Today I'm sharing my coaching method with you. This isn't just how I work with clients, it's how I coach myself. I'm not on a diet and I don't "put" my clients on a diet. I'm not into guilt, drama, negativity, sacrifice or an obsession with a "goal weight". Today I'll share with you my thoughts on paying attention, aligning your thoughts with what you want, creating change via evolution, not revolution, improving your outlook and constantly adjusting. If you are ready to do things differently and create permanent change (while enjoying the process), this is your episode. https://primalpotential.com/550/ Before we dive into the episode: today I shared an opportunity for you to take a sneak peak inside the winter 12 Weeks to Transformation! While the podcast is mostly about information and strategy, the 12 WT is all about action. It's about getting off the sidelines, into the game, and returning to action every day. In addition to weekly challenges, a guided daily journal, a private Facebook group and weekly li