Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
572: Mindset Coaching
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:08
- More information
Informações:
Synopsis
I am so pumped that we've added this third podcast episode each week because it allows me to do something we both appreciate: mindset coaching. Even though the questions are about weight loss, overwhelm, inconsistency or motivation, the solution is often the same: mindset. In today's episode (and likely all subsequent Q&As) we're taking your challenges, struggles and questions and using them as mindset coaching moments. How can you create a solution? Where are there limiting beliefs at play? In what ways are you lying to yourself or only considering one small part of the story? If you have questions or challenges that you'd like my $0.02 on, you can submit them here. Mindset Coaching Questions: How do I stop quitting? How do I stay motivated? How do I overcome my "all or nothing" attitude? I want to be happy with my body again. I'm overweight and pretending to be happy. Can you help? If you have always failed to keep the weight off or failed to be successful at work (or really anything) and you feel like