Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Get ready to expand your perspective about personal growth! Get ready to get excited about it and more enthusiastic in your pursuit of it! Today, we have Tara Romano on the show! Tara and I met a few months ago and when I saw her Instagram post where she said that personal growth is her drug of choice, I just had to have her on the show. Personal growth is a gift, not a burden. It's something you do FOR yourself, not TO yourself. It's not a sacrifice. In today's episode, we dive into both personal growth, the gift of it and overcoming insecurity and comparison. Some of Tara's personal affirmations include: Interupt the pattern It's not that serious Stop making up so many stories I'm a perfect work in progress I'm a magnet for all I desire My life is perfect as it is and I'm capable of making any changes as I desire All I need is always taken care of. I am safe. Resources: Learn about Tara and her fitness empire, Tone & Tease Follow Tara on Instagram Mark Nepo's The Book of Awakening "The glassblower kn