Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

In the last few weeks, I have been asked at least once a day to talk more about the link between gut health & hormones. I recently announced that I am pregnant and I've shared that I KNOW a big part of the reason I was able to get pregnant naturally is because I focused on improving my gut health in the months before conceiving. If you've followed my story, you know it involves a number of hormonal imbalances. I was diagnosed with polycystic ovarian syndrome (PCOS) when I was 16 years old. In my mid-twenties, a fertility specialist told me I'd need medical interventions to get pregnant. In my early thirties I was diagnosed with hashimotos thyroiditis, an auto-immune thyroid condition. When I froze my eggs in 2017, I was again told that it was highly unlikely that I could get pregnant without intervention. And yet, I did. In fact, we conceived the very first month we began to try. But don't fret - today's episode isn't about fertility (entirely). Our gut health impacts our hormones. Thyroid hormones, estro