Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

How do you get these changes to "sink in"? There's so much you want and there's so much you know - you're spending a ton of time and energy on the goals you have, but the action-steps just aren't consistently there. This came up the other day on one of my 12 Weeks to Transformation coaching webinars and I wanted to dive into it on today's show. If you want to learn more about the 12 Weeks to Transformation, hop on the wait list for our Fall session! Registration opens up in early September. Other Episodes on Getting Change to Sink In Episode 548: 3 Strategies to Get Out Of Your Own Way 610: Inconsistency - A New Perspective Follow EB on Instagram