Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally
641: The Need To Relax & Release
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:10
- More information
Informações:
Synopsis
A couple weeks ago, I had a powerful conversation about my own need to relax and release. It was a real paradigm-shifting moment for me that came out of a conversation I had with pre & postnatal expert Jessie Mundell. Though the context of our conversation was related to my experience in pregnancy, the lesson I took away from it is so widely applicable to absolutely everyone who listens to this show. Sometimes, what matters more than strength is the ability to relax and release. Sometimes, the most important skill we need to develop is the one that allows us to be mentally, physically and emotionally relaxed. I know for sure that you're going to LOVE this episode! https://primalpotential.com/641/ You can listen to my entire conversation with Jessie here. Connect with Jessie on Instagram Learn more about Jessie's programs here