The Unbeatable Mind Podcast With Mark Divine

Take Agency of Your Attention Span (with Dr. Gloria Mark)

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Synopsis

It's really important to become aware of your own attentional capacity and understand when your tank is starting to get low. Our attention has become a commodity and is getting hijacked by technology. Dr. Gloria Mark (@Dr.GloriaMark) is the author of a groundbreaking book called Attention Span. Attention Span is a must-read as it covers Dr. Mark's decades of research into how our minds have been affected in the digital age. Gloria received her Ph.D. from Columbia University in psychology. She studies the impact of digital media on people's lives. Her work is a deep dive into examining multitasking, interruptions, mood, and productivity due to digital devices becoming so intricate in our lives. She has published over 200 articles and has presented her work at multiple venues.   Author and Creative Dr. Gloria Mark(@Dr.GloriaMark) is a Chancellor's professor of Informatics at the University of California Irvine. She has published and presented her work in venues such as the Aspen Ideas Festival, and it's appea