Mansformation With Mitch Calvert Fitness

[Masterclass Replay] Shed 10 Pounds by Spring Break

Informações:

Synopsis

This is a replay of last night's live show "Shed 10 Pounds by Spring Break" You'll discover... The exact workout plans to follow to get lean with nothing more than a pair of dumbbells (plenty of examples will be shared) How to set up your custom CAP (calories & protein) and meal plan to start melting fat without fads The exact cardio plan to expedite the process without going to a gym How to stay mentally locked in to your fat loss plan long enough to get results that last The ‘exit strategy’ to keep it off forever (because what’s the point?) And more, including 7 of my best advanced tips to make the most of the next 5ish weeks. If you're ready, book in a "Slam Dunk" Shed 10 Pounds by Spring Break game plan consult with Mitch at www.workwithmitch.ca