Mansformation With Mitch Calvert Fitness

Ep. 48 - F*CK Fads: Do This Instead in 2024 (if you want a different result)

Informações:

Synopsis

In this episode of The Winnipeg Weight Loss Show, I discuss the truth about transformation and the ONLY things you need to create a future better than your past and get in the best shape of your life. FREE MEAL CALORIE/MACRO CALCULATOR: Do you want to lose weight or gain muscle? The Calvert Fitness custom calorie calculator will provide you with a starting point—complete with macros, calories, portions and sample recipes—personalized for your body and your goals. Grab it at: ⁠⁠https://www.mitchcalvert.com/calculator