Oh, My Health...There Is Hope!

Join Jana and Alice Dartnell as she shares her inspiring journey of overcoming burnout and finding hope through effective time and energy management. Discover how a coach can guide you towards a happier, balanced life on this empowering podcast.   Alice is a London-born life and success coach specializing in time and energy management. Living a digital nomad lifestyle since 2022, she empowers people to live intentionally rather than by default. Her holistic approach blends neuroscience, mindset, and wellbeing, born from overcoming a personal burnout in 2019. Despite facing challenges like a global pandemic and a personal divorce, Alice has grown her business internationally, authored an e-book, and is currently writing her first printed book on energy management. She is passionate about helping others create a life by design, drawing from her own journey of highs and lows.   This 30-minute episode is on: Alice's Personal Burnout Journey: Dive into Alice Dartnell's personal experience with burnout, discussin