Oh, My Health...There Is Hope!

Join us on Oh, My Health… There is Hope Podcast, as we explore the secrets to health and fitness after 30 with the incredible Elizabeth Marshall. In this episode, Elizabeth shares her personal journey of transformation and how it inspired her to create the 30+ Wellness Transformation Movement empowering women to rewrite their wellness stories. Discover actionable tips for a sustainable fitness routine, mindset shifts, and the importance of self-care. Through real-life success stories, you'll witness the incredible impact of Elizabeth's coaching, leaving you inspired to envision and achieve your own wellness goals, regardless of your age. Tune in and kickstart your journey to a healthier, happier you! Elizabeth is an internationally published fitness and glamour model turned online coach specializing in empowering women over 30. Born and raised in Texas, she balances her modeling and coaching career with a keen interest in real estate speculation and investing. With a passion for travel, Elizabeth brings a glo