Oh, My Health...There Is Hope!

In this episode of Oh My Heath ... There's HOPE! Jana talks with Amy Jacobs. Amy is a former professional dancer who became a Health & Wellness coach with over a decade of experience in Early Childhood Education in NYC. She developed dance and gymnastics programs for young children and oversaw talent. Amy is a certified personal trainer, group fitness instructor, head of health coaching for Metabolite Health, and co-founder of the Miami-based Wellness brand Polaris.co. Her personal health struggles after her difficult pregnancies inspired her to transition her career into Health & Wellness fully, and she inspires others to prioritize their well-being.   This 30-minute episode is on: How did Amy Jacobs regain self-confidence and learn to prioritize her own health while raising three young children? How did Amy Jacobs teach her daughters self-confidence and resilience in the face of adversity? How did Amy Jacobs use vision casting and goal setting to achieve her own health and wellness goals?