The Dating Den

How to Get out of Your Head and Into Balance with Matt Hogan

Informações:

Synopsis

Marni welcomes Matt Hogan, entrepreneur, coach, and wanderer (only a few among many of his other titles), to the Life Check Yourself Studio, and they explore what it means to let go of the guilt and the shame that’s been holding you back from achieving balance in your energy and your life. The duo ponders the steps it takes to unlock the next phases in life. In a world that is constantly obsessing over productivity, and checklists, it seems human beings have forgotten how to reconnect with their authentic selves. Matt and Marni discuss what it takes to fall back in love with yourself and unleash your desires. And it starts with taking responsibility for your experiences, your past and whatever it is that’s keeping you stuck. By learning to acknowledge and forgive yourself, the whole world opens up, and what once seemed impossible becomes very much possible.    Takeaways from this episode:  - Dating is a buffet culture  - Let your energy flow  - How to release your guilt  - Stop dragging your energy down  - Ho