2 Strong Guys Podcast
53 - Strategies For People Who Don't Like To Work Out
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:23
- More information
Informações:
Synopsis
Some helpful ideas for people who don't like to workout. Pick the bang for your buck exercises, workout at home, throw away the program and pick the first thing in the gym that's open, do body weight exercises, get out and play, don't workout focus more on nutrition and or sleep, and more.
