2 Strong Guys Podcast
63 - Sleep
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:09:40
- More information
Informações:
Synopsis
We talk sleep. The stages, the definition of sleep deprived, its effect on hormones like insulin and growth hormone, appetite and more. NOTE: SPOILER WARNING: We talked about Batman vs Superman Dawn of Justice from the 2mins-10mins, skip to 10mins to get past that.