2 Strong Guys Podcast
72 - Body Weight Strength Training Part 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:01
- More information
Informações:
Synopsis
Today we discuss the benefits of Body Weight Training. How to get jail house strong and lean without the use of equipment or a gym. Handstands, Chin Ups, Muscle Ups, and more.
