Oh, My Health...There Is Hope!
Episode 456: Better Sleep Better Life with Jason Elliott
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:51
- More information
Informações:
Synopsis
In this episode of Oh My Heath ... There's HOPE! Jana talks with Jason Elliott. Jason Elliott is the co-founder and President of Perfectly Snug — the sleep solution company behind the popular dual-climate-controlled Smart Topper and app. The Smart Topper keeps the user and their partner at an ideal temperature all night, resulting in a deep, restful sleep. The integrated technology senses body temperature and auto-adjusts the amount of cooling or warming to ensure each person stays comfortable. Users can also set preferences and sleep/wake times for each person using the Perfectly Snug App. How did Perfectly Snug come to be? For years Jason was perpetually tired even though he was in bed for nine to ten hours, while his wife was well rested with seven to eight hours. It took him an hour to fall asleep, and he would toss and turn all night, waking up too hot, too often. Poor sleep affected his mood, energy level, performance at work as an engineer, and ultimately, his health. After speaking with his friend, co