Bodybuilding For Beginners: The Ultimate Beginner's Guide To Building Muscle And Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition
- Author: Greg J. Barron
- Narrator: Matt Montanez
- Publisher: Author's Republic
- Duration: 1:31:23
Synopsis
Build Muscle, Shed Fat and Get Ripped with this Step By Step Bodybuilding AudioBook
Today only, get this audio bestseller for a special price.
This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened once, and then you’ll never have to go traipsing through magazines and forums again.
If you want a simple proven approach to bulking, cutting and maintaining that covers training, nutrition, goal setting and mindset, then it’s for you.
Here Is A Preview Of What You'll Learn...
Training Exercises
Extensive Workouts
Power Foods Defined
Meal Plans
Cookind for Mass
Rested Performance
Body Building For Women
When to exit a losing trade
And basically everything you need to know to start bodybuilding today
Download your copy today!
Take action today and download this book now at a special price!
Chapters
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chapter 01
Duration: 22s -
chapter 02
Duration: 03min -
chapter 03
Duration: 13min -
chapter 04
Duration: 07min -
chapter 05
Duration: 18min -
chapter 06
Duration: 04min -
chapter 07
Duration: 14min -
chapter 08
Duration: 02min -
chapter 09
Duration: 12min -
chapter 10
Duration: 03min -
chapter 11
Duration: 09min -
chapter 12
Duration: 55s -
chapter 13
Duration: 22s