Late Night Health Radio

The 60-day weight loss program takes intensive personal training online with on-demand, online workouts and meal planning, plus live interactive coaching with Darin, Bren, and Tanya via video call in response to Americans’ instruction to stay home due to the coronavirus pandemic. On average, participants have lost 15 pounds in the first two weeks.The complete “Biggest Loser Challenge” weight loss program launches April 15 at biggestloserchallenge.com Tanya and Darin join Mark Alyn for a discussion on what you can do while sequestered at home.

In an effort to help ease the load on hospitals, emergency rooms, and urgent care facilities treating patients with COVID-19, Silicon Valley Orthopaedics announced it will be providing walk-in orthopedic services at its state of the art facility at 39180 Farwell Drive in Fremont, CA. SVO offers in-house same day X-rays, MRI, injections, leg and arm cast applications as needed for fractures, physical therapy and surgery as indicated for select patients. Dr. Masi Reynolds talks with Mark Alyn about how they are helping reduce Orthopedic emergencies during this pandemic.

Handling stress with the pandemic of COVID 19, David Dachinger and Tamara Green talk with Mark Alyn about Loving Meditations, using music and meditation to fight stress in these difficult times.

Work-life balance depends on how much you work on creating a balanced life. So, does work-life balance exist? Yes, but is it perfect and easy? No. Because at the end of the day, you need to take full responsibility and treat your life like a business.What to do? Create a plan. Evaluate it, be flexible and learn to compromise along the way. Here are some tips from my personal experience, hope it can help you find that work-life balance you have been fantasizing about.Lisa Bien joins Mark Alyn for a discussion of Work-LIfe balance in the days of Covid 19.

Pain is something that so many people experience that it has created serious health issues and social problems. In fact, a survey called “Unhappiness and pain in modern America” found that approximately one-third of Americans report they often or very often feel aches and pains. Joining us today is dr. Ken Redcross (pronunciation red-cross)—a practicing physician who is teaming up with Arnicare to discuss more natural ways to relieve pain. Dr. Redcross is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor.” And the founder of Redcross Concierge—a thriving practice that treats executives, athletes, and entertainers, as well as individuals from all walks and stages of life.

Mike Vanneman turned his cancer into a career. In 2018, Mike was diagnosed with prostate cancer. After being successfully treated in December 2018, Mike chose to shift his career from executive search to non-profit development and joined the Prostate Cancer Foundation as Vice President of Development, Major Gifts.The Prostate Cancer Foundation (PCF) funds the world’s most promising research to improve the prevention, detection, and treatment of prostate cancer with the goal of curing it for good.The lessons Mike learned on this unanticipated journey can benefit both men and families that are dealing with prostate cancer.Mike visits with Mark for a look at what's going on in the search for a cure.

There’s a lot of brand bandwagoning on the Corona Virus and Flu Virus. Straight talk: this is a safe, simple and proven strategy of boosting the ultimate immune booster: vitamin C. By taking Phosphatidyl Choline (PC) with pure/high quality vitamin C, you are essentially wrapping the vitamin C in double-layered phospholipid spheres (liposomes) that protect the vitamin through the digestive system and transport it into the bloodstream for absorption in the cells. So, you get all the benefits of high-dose Vitamin C without the gastric distress. BodyBio recommends mixing one tablespoon of their premium PC with ¼ a teaspoon of their Vitamin C Crystals (which supplies 1,000 mg of ascorbic acid, half the recognized adult tolerable upper limit) in 8oz of water for optimized absorption 3x per day. Because PC helps to deliver nutrients more quickly/efficiently to the blood stream, it is essential to only use pure, high quality supplements. Note: Oxidized Vitamin C, such as from ready-to-drink orange juice, is not freel

Wendy K. Benson, MBA, OTR/L and Elizabeth A. Myers, BSN, RN, talk with Mark Alyn about how to communicate with your healthcare professional.

Dr. Benjamin Stong, a world-class facial plastic surgeon with highly esteemed training, experience, and recognition in his field. He talks with Mark Alyn about Covid 19 and how his organization is dealing with special precautions. When it comes to the full range of facial plastic surgeries and skin rejuvenation procedures that Kalos offers, Dr. Stong understands the careful blend of art and science that it takes to create exceptional, natural-looking results.

KÖE is the only kombucha that’s fruit-forward, USDA Organic and packed with probiotics. KÖE was created for non-kombucha drinkers - people seeking a delicious, functional, sparkling beverage without the vinegary taste. KÖE is available in five flavors that are vegan, gluten-free, and certified Kosher. Made with black tea, natural fruit flavors, no artificial ingredients, and 100% organic cane sugar, each contains billions of live probiotic cultures and 15mg of caffeine. Formulated with just 9g sugar and 35 calories in a shelf-stable can, KÖE is the perfect on-the-go companion. Perfect Hydration (pH Water) is a 9.5+ pH alkaline water with electrolytes, purified to its cleanest form by a 9-stage filtration process, and enhanced through a proprietary alkalizing process. Common foods such as meat, dairy and coffee drive your body’s natural pH to acidic levels, creating an environment for inflammation and disease. High pH alkaline water, like Perfect Hydration, helps support your body’s natural pH of 7.4 and battl

Mary's Gone Crackers is the largest organic and gluten-free cracker company in the United States and bakes their products in their own dedicated organic and gluten-free bakery in Reno, Nevada. Since its inception, the company has grown at a rapid pace, expanding its offerings while staying true to its promise to use only whole, plant-based ingredients free from wheat, nuts, eggs, and dairy. Carla King joins Mark Alyn to discuss Mary’s Gone Crackers, the gluten-free, non-GMO, organic and vegan snack brand.

A look at plant-based foods without chemicals that can't be pronounced. Stacy Waters, CEO of Bilinski Sausage Co and High Peaks, talks with Mark Alyn.

Coline Creuzot is an LA-based singer and Sony ATV, songwriter. The Houston-born artist manages multiple musical endeavors from penning songs for fellow recording artists to writing and performing her own intimate yet unapologetically raw music. Coline has shared the stage with chart-topping artists including Drake, Keysha Cole and TI and was on the “BET Music Matters Tour” with J. Cole and Elle Varner. Connect with @ColineCreuzot on Instagram, YouTube, Twitter, and Facebook. And, download her latest music on all streaming music platforms. Coline talks with Mark Alyn about how music can help people get through the tough times in life.

International business consultant Peter Schwartz talks with Mark Alyn about biomimetic dentistry and the Nejad Institute in Beverly Hills.

CoVid19, Earl Mindell, CoronaVirus, Immune System

A look at the Coronavirus as it impacts the world in 2020 with Health Security Expert Michelle Constant. She talks with Mark Alyn on this episode of Late Night Health.

Registered Dietitian Annessa Chumbley Explains Why USDA Certified Organic Products that are NOW More Affordable than EVER! Annessa talks with Mark Alyn about O Organics products.

Each year we recognize National Sleep Awareness Week (March 8-14) and World Sleep Day (March 13). The annual events celebrate sleep health and encourages the public to prioritize sleep to improve overall health and well-being. Of course, many people may not understand the critical importance of chronic sleep issues like sleep apnea, but according to Carlos Nunez, MD., our country is staring down the barrel of a public health crisis with potentially catastrophic consequences. In fact, more than 50 million people in the U.S. have sleep apnea, and a shocking 80 percent are undiagnosed (936 million people in the world have undiagnosed sleep apnea). In a special National Sleep Awareness Week preview on March 5th, Dr. Nunez will explains why sleep apnea is a silent menace, that can lead to other chronic and life-threatening conditions including high blood pressure, heart disease, stroke, and Type 2 diabetes. Another survey says that most people have trouble getting to sleep three or more times a week. Dr. Nunez tal

Each day, the news brings more shocking stories of breaches in cybersecurity. In fact, 60% of small and medium businesses that suffer a data breach don’t recover and go out of business. That’s why the top security experts in the nation come together each year at the RSA Security Conference in San Francisco to examine the threats and look for solutions to this growing problem. One of the top experts who is attending the conference is Bryan Sartin, the head of Verizon Global Security Services. Sartin discusses the important issues coming out of the RSA conference, and to share important new information from the third annual Verizon Mobile Security Index. The Index provides unique insight into the current mobile threat landscape and what organizations are, or in many cases aren’t, doing to protect their data and key systems. The findings are based on a survey of hundreds of professionals involved in buying, managing and securing mobile devices for their organizations. In addition to analysis from Verizon’s exp

March 6th is National Day of Unplugging. This holiday consists of a 24-hour period from sundown to sundown, to unplug, unwind, relax and do things other than using today's technology, electronics, and social media. A timely new study explores just how difficult that may be for today’s workers, knowing how integral the mobile phone has become to how we work and get things done. On March 6, Joe Boyle, CEO for TRUCE Software, will share interesting facts from a recent survey of 1,500 adults who bring a phone to work with them. We all know that phones can be distracting at times, but the extent to which your co-workers/employees are engaged with them throughout the day is surprising. Joe visits with Mark Alyn to unplug workers and families for a day!