Mastering Your World Through Frequencies

A big shift is happening for humanity right now, which many are referring to as the new consciousness. In this episode, we’re talking new consciousness basics: what it is, how to prepare for and experience it, and what will be possible as we get more firmly rooted into these higher-level frequencies. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to prepare you to be able to access the higher level frequencies of the new consciousness. Without clearing the heaviness of distortion patterns, it's very difficult to access these higher level frequencies. Here's to the new paradigm!

We’re living in a fearful and highly polarized time. Is there a higher-level purpose to all this fear? Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to give you the momentum to gain some much-needed distance from today's pervasive, toxic culture of fear. Without clearing the distortion patterns that keep us locked in this dynamic, it is very difficult to stay stable and accelerate forward. Let's rise together!

Confidence is something many people wish they experienced more of. In this episode, we discuss what true confidence is — and how to increase it, rather than just mask self-consciousness or self-doubt with bravado. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help begin to release the distortion patterns that keep people from experiencing true confidence. Without letting go of these distortion patterns, the opportunities or success we yearn for can feel difficult to attain, and sometimes can even cause us to feel like we don't deserve them.

Many of us struggle in our relationships — both with others and with ourselves. It can be hard to have fulfilling relationships when we’re not comfortable with who we are. In this episode, Karen catches up with Arancha, a Spherical Luminosity community member. Over the course of a year, Arancha’s been on a fast-track journey with frequency work and has accelerated quickly. Her longtime struggle with relationships has seen a massive transformation as a result. #frequencywork #spiritualgrowth #meditation #selfempowerment #vibrationalhealing #awakening #beingyourbestself #awareness #personaldevelopment #truthseeking #fallinginlovewithself Many of us struggle in our relationships — both with others and with ourselves. It can be hard to have fulfilling relationships when we’re not comfortable with who we are. In this episode, Karen catches up with Arancha, a Spherical Luminosity community member. Over the course of a year, Arancha’s been on a fast-track journey with frequency work and has accelerated quickly

Many of us have a desire for awakening, but the ego often has other plans. In this episode, we’re discussing how the ego mind can fool us into thinking we’re making progress when in fact we’re still bound in our minds and have plenty of distortion patterns to release.

Most of us are conditioned to and routinely give our power away, but we rarely recognize that we’re doing it. In this episode, we’re diving into the details: what it means and looks like to give away your power, the consequences of doing so, and how to begin to break the pattern. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to give you more clarity as to when you're giving your power away and to strengthen you so you don't do it as much or as easily.

You may be familiar with the phrase “holding your space” — but what does it really mean? Why is it so critical? What’s really happening on spirit level? This episode will help you better understand what it means to hold your space and keep your resonance rising by doing so. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release the distortion patterns that keep you from holding your space.

Do you feel like life happens to you? Are you in a state of reaction and disempowerment — and wondering how to make a change? In this episode, we’re discussing the frequency bandwidth that corresponds to you as a person: what it is, why it’s important, and how to begin to master it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to begin to clear the way so you can start to master the frequency bandwidth that is you.

From an early age, most of us have been taught to be nice — but we often express niceness to our own detriment. In this episode, we’re discussing the danger of niceness and exploring the boundary between kindness and self-sacrifice. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help Let's rise together!

There aren’t many people who are spiritually advanced and actually behaving that way — not oppressing or controlling others — and living healthy, vibrant, abundant lives. Why is that? Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release the distortion patterns that keep you from experiencing that higher level order of efficiency. When we're in alignment things can be so much smoother and much more magical. Let's rise together!

“When I’m 15 pounds thinner, I’ll finally be happy.” “When I’ve met my soulmate, everything will be perfect.” "When I finally have (fill in the blank) much money, then I'll feel like I have enough." How many of us have had similar thoughts about something we desired but lacked? When we do achieve the thing we want, it can be satisfying — for a little while, but that satisfaction always fades and we're on to the next bigger, better thing. In this episode, we’re discussing the foundational distortion pattern that keeps us chasing fulfillment. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help release Absolute Scarcity, which is super pervasive and affects us all in some really challenging ways.

Karen and her husband Chris have been on a spiritual journey together since they met in 1994. Part of that journey has been an inquiry into — and embodiment of — the masculine for Chris and feminine for Karen. Along the way, they’ve both discovered that there are very few highly visible role models in this space that aren’t heavily distorted. Chris joins Karen in this episode to share his perspective on that journey, and talk about what the masculine has started to look like for him as he continues to grow. The free GFC (Group Frequency Calibration®) at the end will help you begin to release the distortion patterns that hold you back from accepting all of you so you can more easily embody the highest version of yourself currently available to you.

Mastering pure presence is critical to advancing your spiritual journey. In this episode, learn what it is, how it benefits us, and how we get there. Note: “Presence – Are You Doing It Right?” (episode 55) is a foundation for this episode’s discussion and GFC. The GFC (Group FREQUENCY CALIBRATION®) will begin to help get you closer to experiencing Pure Presence yourself, or help you deepen it if you've already been there. Without clearing these distortion patterns we’re more subject to mental tailspin.

Death is a natural part of the life cycle — and an important part of the spirit's journey through the human experience — but in our culture (and many others) we fear it and even generally avoid talking about it. In this episode, we’ll be shedding some light on the death process: what happens to people when they die and what happens to dead people who don’t cross over into Pure Source. The free GFC (Group Frequency Calibration®) at the end will help to begin to clear the distortion patterns of fear that we have about the dead so we can hold our space better if we see or sense them around us. Without clearing these distortion patterns, our frequency resonance drops because we are in fear or anxiety simply because we're uninformed.

Travel allows us access to different cultures, food, experiences — and more. In this episode, we're looking at travel from spirit perspective: how its twists and turns can be excellent practice for the surrender required in our ascension. The free GFC (Group Frequency Calibration®) at the end will begin to help release the distortion patterns that prevent us from being open to being in the flow and magic of the present moment. Without releasing these distortion patterns, and with all the information accessible to us, travel can become another way to reinforce certainty and ironically close us off to magic.

Learn where bad habits can come from and why they can be so hard to break and why some good habits are so hard to establish even when we intellectually and emotionally want the outcome that establishing them will give us. The GFC (Group Frequency Calibration®) at the end will help you begin to become more aware of when you’re engaged in a habit, and give you more distance from your habits so you can start to break the bad ones, as well as clearing some of the distortion patterns preventing you from establishing good habits that you want. Without clearing the distortion patterns, some habits are next to impossible to break or to establish, no matter how much we effort we put into it!

Is it true that imagination isn’t real? In this episode, we’re talking about imagination from spirit perspective, how it’s one of our most powerful tools, and how it’s vitally important to creation-manifestation. The free GFC (Group Frequency Calibration®) at the end will begin to help you release the distortion patterns that keep you from accessing the greater potential of your imagination. Without releasing these distortion patterns we tend to stay limited in the same reality that we continuously create, without even knowing that that's what we're doing. Why not imagine something better?

Play and adventure can be much more than lighthearted diversions. In this episode, find out how you can use play and adventure to help you awaken spiritually. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end, that will begin to help release the distortion patterns that keep you from receiving not only the benefit of the spiritual growth aspect of play, but also the simple joy of it too.

We’re well aware of our physical need for water, but water has a lesser-known spiritual impact on us as well. In this episode, we’re talking about the mysterious qualities of water, and how we can best use this resource to accelerate spiritually. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you access more of the clearing and transmutative power of water. Without clearing these distortions, we're only taking advantage of a small fraction of the many benefits of this amazing resource.

The spaces we live in both affect and reflect our internal state. In this episode, we’ll examine how the condition of our physical environments can slow us down or foster growth. The free GFC (Group Frequency Calibration®) will help to begin to release the distortion patterns that cause you to be more susceptible to your physical space.