Mastering Your World Through Frequencies

Life involves challenges. In meeting those challenges, some people get bogged down in suffering while others thrive. What determines that? In this episode, we talk about shifting perspectives, moving beyond suffering, and using challenge as a way to accelerate. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to begin to release the distortion patterns that keep you mired in the lack of momentum to transcend challenge. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Space and time are the fundamental coordinates that anchor the illusion of our shared reality. This episode is all about space: what it means to be spatially aware, how that helps us move into what Karen refers to as the “zero point,” and the potential impact we can have when we’re centered in the zero point of space. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you start clarifying spatial referencing and recognize when you're not properly centered into the zero point. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

The idea that our thoughts create our reality is a common belief. But is it really true? In this episode, Karen and Tia discuss the power of our thoughts. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you release the distortion patterns that are creating habitual negative thought. Without releasing these patterns, it can be so difficult to stop thinking the same looping negative thoughts no matter how much we want to! Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Regardless of how long you’ve been doing frequency work, building a strong foundation requires that you master the basics. In this episode, Karen answers some frequently asked questions to provide clarity around fundamental concepts of frequency work. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to make the most out of the challenges and friction of life so you can accelerate forward. Without clearing these distortions, we find ourselves always returning to those places where we get stuck, needing the most effort to get going. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLu

Having a reverence for things that happened in the past is a common sentiment — and it tends to become stronger in times of change and uncertainty. What dynamics are at play when we yearn for the past? In this episode, Karen and Tia discuss what glorifying the past is really about and offer some tips on empowering your present. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to release any time loops to the past so you can bring yourself more into the present moment of linear time. Without releasing these distortion patterns, we can get stuck in the limitations of a past version of ourselves. Let's rise together! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions

For many people who do frequency work, one of the major benefits of releasing heavy distortion patterns is the chance to have an embodied experience of their own brilliance. This is a game-changer for how we move through everyday life. In the couple of years that Spherical Luminosity community member Susie has been doing frequency work, her experience of life has shifted dramatically. In this interview, she and Karen discuss some key moments in her spiritual journey, and Susie shares the story of how frequency work played a role in helping her rediscover her brilliance. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to release the distortion patterns that keep us mired and limited to our expectations so we can be more open to what is possible. Let's rise together!

As humans, we are all individuated aspects of the divine. Cultivating an awareness of this fact is the first step toward accessing true abundance, magic, and gratitude for life. In this episode, we discuss what our brilliance is, the benefits of living from that place, why it’s critical at this time, and how to move into it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to begin to release the distortion patterns that prevent you from being aware of or connecting with your brilliance. Without releasing the distortion patterns we target in this GFC, we can get stuck infinitely seeking the divine in exactly the wrong place. Let's rise together!

There’s one relationship that’s more important than all the rest, and it’s a massive steppingstone into the new consciousness. Find out what this relationship is, why it’s so critical, and how to experience it for yourself. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will start to help us clarify that relationship so all others resonate higher and feel better to us. Without releasing the distortion patterns around this fundamental relationship, we can spin for a long time feeling incomplete, somehow not worthy, like there's not enough (fill in the blank), etc. It's time to kick these patterns to the curb and bring this essential relationship to a whole new level. Let's rise together!

Surrender: It’s one of the most important ingredients in the recipe for awakening, and our ability to rise in resonance hinges on how fully we can embody it. In this episode, we discuss the importance and numerous benefits of surrender. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to release the distortion patterns that keep you from surrendering from strength. You can't think your way to surrender. Without releasing the distortion patterns that keep you from letting go, it will be difficult to get to the state that is required for the awakening process. Let's rise together!

How much of your identity is defined by something external to you — your relationships, job, hobbies or money? If those things were taken away, would you face an identity crisis? In this episode, we’re discussing the consequences of a fuzzy sense of self, and detailing the steps you can take to firmly root yourself in an unshakable knowing of who you truly are. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you begin to internally clarify and strengthen who you truly are. Without releasing the patterns that prevent us from doing this, we can feel a little lost and incomplete. Let's rise together!

From an outsider’s perspective, it can seem obvious that cults are manipulative and oppressive. It can be hard to understand how members get drawn in. In this episode, Karen talks with Veronica, who was born into a cult and left at age 16. Their conversation explores life inside the cult experience, the struggles many former cult members face after leaving, and the frequency dynamics at play on spirit level. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help to clear control and fear patterns from you — so you can stay more centered, grounded, and hold your space better in the face of these dynamics. For those of you who actually have been part of a cult, whether by choice or by being born into it, I created a special GFC that we've made available for free on the Spherical Luminosity website, as a gift of community service. If this is you, this special GFC will help you begin to break free of the persistent frequency level "hooks" that

Since the dawn of humanity, a specific set of distortion patterns has been a fundamental part of the human experience. In this episode, we discuss what these patterns are, how they impact our lives, and how to eliminate them so you can have an embodied experience of your full brilliance. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you have the momentum to be aware of and start to release some of these horrible distortion patterns. Without releasing them, we can so easily stay stuck, in ways that make no sense to us, no matter what we try to do. Not awesome. Let's rise together!

Most of the great thought leaders are guided and inspired by something more than the mind — they use their intuitive impulse. Today, we’re discussing the fine art of following one’s intuition: what to look out for, how to cultivate it, and the discipline required to sharpen our awareness of it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to discern what is real intuition and help you to begin to trust and cultivate it. Let's rise together!

In doing frequency work, there are key things that allow us to experience the most change in our frequency resonance and our reality. Confirming the removal of our distortion patterns is one thing, coming into coherence is another — and in this episode, we’re discussing a third thing. Without this piece of the puzzle, we get stuck spinning around at the same resonance without really advancing. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you to make the most out of the challenges and friction of life so you can accelerate forward. Let's rise together!

Karen has been hearing from a lot of parents whose kids are going through a difficult time right now. In this episode, we’re addressing some of these issues to facilitate an understanding of the challenges kids are currently facing. Because she feels this is an important community service, the GFC (Group Frequency Calibration®) at the end is a full length 30-minute GFC to help both kids and parents recalibrate, find their centers and navigate this intense time together even better. Without releasing these distortion patterns and without being in the zero point of space and time it can be easy for things to spiral into a scary place.

Many of us want to achieve our goals and go further faster. But as you ascend, there are spaces between levels of growth that few are aware of — and resisting these spaces causes stalling and prevents growth. In this episode, learn how to honor these spaces and make the most out of them. The free Group Frequency Calibration® (GFC) at the end will begin to help you to release the distortion patterns which prevent you from entering these spaces.

In last week’s episode, Karen dipped into the Spherical Luminosity mailbag and started answering our most commonly asked questions. This week, we’re picking up where we left off. No matter how long you’ve been doing frequency work, this episode will help you gain a deeper mental understanding of how this all works. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you even more momentum to confirm the removal of the distortion patterns.

We receive a lot of questions at Spherical Luminosity, from frequency work newcomers and veterans alike. In the first of this two-part series, Karen answers some of the most common questions we’re asked. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will begin to help you clear the distortion patterns that still muddy your waters.

Humanity is currently shifting to a higher-resonating consciousness level, and a fundamental part of this shift is the new frequency resonance of time. Listen to this episode for an explanation on the new resonance of time: what it is, how it’s different from what we’re used to, and how to transition into it. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help you to start to release the distortion patterns that keep you from being able to integrate into the new, higher frequency resonance of time that is now available to us. Without releasing these distortion patterns, we just stay stuck spinning where we are. Let's rise together!

Everyone’s journey is unique — and there are many common experiences that people tend to have along the way. In this episode, we provide greater context around these experiences so that you can gain the most if you encounter them along your own spiritual path. Don’t miss the most important part of the episode, which is the Group Frequency Calibration® (GFC) at the end. It will help give you momentum wherever you are on the awakening path. Without releasing distortion patterns and having a sense of where we're going, it can take us longer than it needs to, to pick up some real momentum. Let's rise together!