Abundance Hack

What does Radical Self-Love mean to you?  Are you incorporating self-love into your daily routine?  In this episode, I share my take on Radical Self-Love and why it's important.  To purchase the Radical Self-Love Meditation bundle, go to https://www.niajae.com

No one talks about that awkward in between phase of healing, where things are shifting, but you're trying to find your balance and flow. I call this the Calibration Period.  The more we start the dialogue on these topics, the more people feel comfortable on their healing journey, and know they're not crazy, and they're not alone.  Let me know if this resonates! 

It is so important to acknowledge mental health in business and entrepreneurship. In this episode, I interview mindset coach Devin Roscillo. She shares her story of hitting rock bottom and deciding to pursue her passion and purpose.  Even when we go after our goals, we still will need to take a mental health day to prioritize our mental health. If you are experiencing challenges and some days it doesn't seem you have the capacity to show up fully, you are not alone! As entrepreneurs, we have to rest, recharge, and be gentle with ourselves.  Learn more about Devin here: https://devinroscillo.com https://www.instagram.com/devin_beyondbold

What actually causes the fear of abandonment, and how does in show up in our lives?  In this episode, I dive into Abandonment Issues and share a 5-step process on how to start to heal.  If you have a fear of abandonment and want to release the resistance, purchase my meditation bundle The Art of Receiving, to get into the receiving mode and allow in the love, joy, and support you desire. For more information, go to https://www.niajae.com

Former marine and firefighter, Jesse Simpson, shares his story of basing who he is in his values, and taking a stand to help individuals with mental health. You don't want to miss this powerful story. Connect with Jesse on Instagram https://www.instagram.com/action_jesse Download one of Niajae's guided meditations to help you live the Abundant life you desire. Find out more information at https://www.niajae.com

When you're faced with a challenge, do you panic or freak out?  In this episode, I share a 5-step process on having a healthy 'Challenge Response'.  The Challenge Response was mentioned by business therapist, Shulamit. Read her blog on it here: https://www.shula.ca/business-stress-management/ Download one of my transformational meditation bundles https://www.niajae.com/ Connect with me on Instagram https://www.instagram.com/niajae

In this episode, we chat with The Entrepreneur's Therapist, Shulamit Ber Levtov. We go over 6 mental health risks for Entrepreneurs. You don't want to miss it!  Follow Shulamit  https://instagram.com/the_entrepreneurs_therapist https://www.shula.ca  

In the last episode, I shared 10 reasons why people resist receiving. In this episode, I share how to get into the receiving mode. Purchase the Art of Receiving meditation bundle. For more information, go to https://www.niajae.com

In this episode, I dive into 10 reasons why people find it hard to receive. When you are not in the receiving mode, you actually create resistance and block Abundance.  Let me know which of the 10 resonate with you.  Book a Chakra Balancing session with me to start to remove the resistance and blocks, and get into the receiving mode.  Go to niajae.com for more information. 

Founder of Breath Guidance, Dani Mae shares how powerful our breath is, and gives simple tips on how to use your breath to reduce anxiety and even attract Abundance.  Find out more about Dani and her amazing program here  https://breathguidance.com https://www.instagram.com/breathguidance  

In this episode I explain how emotional starvation is showing up in our lives and contributing to the root cause of depression, anxiety, and even physical ailments. I share 4 tips on how to navigate emotional starvation and work towards feeling fulfilled and abundant! Links to the episodes mentioned… Episode 20 Dissecting Your Limiting Beliefs 
 https://youtu.be/M7ls-r3zPnw 
 Episode 144 Honoring Your Needs https://youtu.be/S8pBbM4f8Rc Share your biggest takeaway from this episode... https://www.instagram.com/niajae

Yoga instructor and author, Troy Hadeed shares a lot of golden nuggets in this episode about being present, connecting with our breath, and living each day as if it were our last. There is so much wisdom to be gained from this episode. You can catch Troy on his series, Being Present In Love, on Gaia TV. For more information on his books and yoga classes, go to http://troyhadeed.com

If you want to cultivate deeper connections in your life, you will be mindful of this common phrase.  Society is craving deeper connections and there are so many common gestures that are standing in the way of us communicating, and building solid and substantial relationships.  This episode may be short, but the impact is huge!  Connect with me on Instagram to share your thoughts with me!  https://www.instagram.com/niajae

Can we track how energy is being dispersed in our body?  Can we gain awareness of health issues and energetic blocks before they happen to our physical body?  WE CAN! Using this innovative device named the Bio-Well we are able to scan our energetic field.  For more information on booking a scan, connect with Niajae at https://www.instagram.com/niajae If you are a practitioner, and you want to purchase a Bio-Well for your business, go to https://bit.ly/biowellinfo

What is 'The Mother Wound' and how is it showing up in your relationships and your life?  In this episode I share some of the common ways it shows up and how you can start to heal it.  To purchase The Mother Wound bundle with a journal exercise, and two guided meditations, go to https://www.abundancehack.com Remember, if you've experienced severe trauma, consult with a licensed therapist. I recommend one that specializes in IFS.  Connect with me for possible recommendations.  Happy healing! 

Often we hear, 'we're all broken'. Fragmentation is when we deny, dismiss, or suppress parts of ourselves that we don't feel are socially acceptable.  In this episode I dive into fragmentation and how we can start to feel whole and fulfilled again.  Find out more information on Heal With Sound: Self-Mastery Intensive at https://www.niajae.com  

In this episode, Tantric Sex Coach + Somatic Experiencing Practitioner, Stephanie Rae explains what Somatic Healing is and dives into how moving our body unlocks true pleasure and gratitude. Find out more about Stephanie Rae https://www.stephanieraecoaching.com https://www.instagram.com/stephanieraecoaching https://www.facebook.com/StephRae17

In this episode, I dive into intuition and how to differentiate between intuition and fear in 3 easy steps.  Check out the episode mentioned, 8 Clair Abilities: https://youtu.be/dEm__A0bTiY

Did you know there are 17 different types of empaths? What type of empath are you? Tune into this episode to find out all the details! Download Ber-Henda's guide to empaths here- https://www.ber-hendawilliams.com Join Abundant & Aligned Society for Sound Therapy recordings, journal exercises, motivational text messages, and more! https://bit.ly/AbundantSociety  

In this episode I discuss why the outdated paradigm of an Alpha male, and feminine woman no longer work. It is time to step into our Divine Masculine and Divine Feminine to truly be in the fulfilling, passionate relationships we truly desire! I would love to hear your feedback. Connect with my on Instagram https://www.instagram.com/niajae To receive guided meditations and journal prompts to help you operate from a place of Alignment, join Abundant & Aligned Society https://bit.ly/AbundantSociety