Abundance Hack

This is the final episode in my Power Couples series. The goal is love and to build a life and empire together. What if it doesn't work? How do you know when to throw in the towel? If you decide to throw in the towel, how can you do so in a healthy manner? In this episode, we'll discuss the concept of conscious uncoupling, the launch of the Healthy Love Healing App, and the importance of emotional intelligence in maintaining relationship health. You'll also hear about the detrimental effects of outdated relationship programming, the significance of self-awareness, and the crucial steps towards mindful breakups. So whether you're navigating a complex relationship, contemplating a breakup, or seeking to understand emotional intelligence better, this episode is filled with insightful advice and heartfelt reflections. Join me as we embark on this journey towards self-love, awareness, boundaries, and healthier connections.   Receive updates on the launch of the Healthy Love Healing App https://niajae.mykajabi.com/

In this episode, I interview one of my favorite power couples. To share a spiritual connection and be aligned in business, is magical.  Husband and Wife Duo Saraswati & Pure Love Dragon are a dynamic couple with over 20 years of combined experience as sound healers & spiritual guides. They bring to each client session and healing event years of study in Nir Levi Therapy, various lineages of esoteric practices, bodywork therapy, 5 Elements Chinese Body Reading System, universal laws, and work in transforming darkness to light.   Together, they facilitate unforgettable Transformational Work sessions and Immersive Sound baths that ignite awakening to the true nature of reality through meditation for their clients. Join them on a journey of self-discovery and transformation.   Find more information about their Transformational Couples Work: https://www.soundsofsaraswati.com/couplestransformationalwork   Receive 10% off an introductory session when you mention Niajae or Abundance Hack.   Follow Saraswati &

In part 2 of Niajae's Power Couples series, she dives into the intricacies of fostering emotional safety in relationships. We explore the critical role men play in holding space for women's feelings, and how compassionate communication can transform emotional connections. Niajae delves deep into setting and respecting boundaries, codependency, and recognizing covert manipulation, all while stressing the importance of self-loyalty and maintaining one's identity. Through a blend of personal anecdotes and actionable insights, Niajae highlights the essential steps towards healthy conflict resolution.  Unpacking connection killers and outdated programming, she illuminates how unhealthy dynamics in our childhood can affect adult relationships and the power of inner child healing and therapy. Join us as we uncover the six non-negotiables and four bonus elements that form the foundation of thriving power couples, and discover the keys to deeper connections, including active listening, self-reflection, and emotional

In this episode, we start a series titled 'Power Couples'. The first episode of this series dives into building a foundation in romantic relationships. Niajae explores the importance of emotional safety and healing, emphasizing gentle and safe tools for mental, emotional, and physical well-being. She highlights the significance of nurturing, trust, and self-awareness in building strong relationships while introducing her six foundational elements and four bonuses for a fulfilling partnership. Additionally, Niajae shares her expertise in Somatic Sound Therapy™ For Self-Healing and For Couples, providing actionable insights for constructing a solid foundation as a "Power Couple." Tune in for an engaging discussion on cultivating connection, setting boundaries, and thriving together in today's complex society. Don’t forget to subscribe! Connect with Niajae to comment or ask questions. https://www.instagram.com/niajae  

Today, we're diving deep into the world of romance, self-discovery, and modern relationships with special guest, Angelika, a seasoned matchmaker and relationship coach. Join our host, Niajae, as she engages Angelika in a candid conversation about the vital importance of speaking up for what we want and being unapologetically true to ourselves in all aspects of life, particularly in romance and sensuality. Discover how practicing this bold honesty can lead to deeper emotional intimacy and an enriched experience of pleasure with a partner. Angelika sheds light on the intricacies of emotional intelligence, the significance of respecting boundaries, and the importance of authentic connections, challenging societal norms about appearance, behavior, and dating expectations. She shares insights from her spiritual and anthropological background, discussing the positive shifts that occur when individuals focus on personal growth and positive energy. We explore the changing dynamics between men and women in today’s dat

Professional Cuddler? That's a thing?  YUP!  In this episode, I chat with Jen 'The Cuddle Crasher', and learn about this interesting form of intimacy and healing.  As always, I researched this, and there are benefits to cuddling, backed by science. At the end of the episode, I share my thought on it all, and what I'd love to see in todays society.  You don't want to miss it! Share your thoughts with me on Instagram https://instagram.com/niajae If you've lost your spark in your relationship, I'm releasing a Somatic Sound Therapy™ for Couples course soon. This course is designed to deepen connection and intimacy in your relationship and provide physical and emotional healing. Send me a DM if you want to be on the waitlist for that. 

I'm baaaaackkk Lovers! I know it's been a while.  In this episode, I share 6 steps (and maybe a bonus) on how to rebuild after challenges. We can allow challenges to cause us to live in fear or shrink, or we can face them head on, do our shadow work, and step into our power. You don't want to miss this episode.  Sound Therapy Network episode I mentioned: Detangling Our Emotions  Apple Podcast https://podcasts.apple.com/us/podcast/sound-therapy-network/id1679681753?i=1000654997795 Spotify https://open.spotify.com/episode/7yfpwFrYD3nqH0cA91V9fr?si=dvSHSQURQ5iX9KHLM4rpvg Follow me on Instagram https://www.instagram.com/niajae Learn about my Sound Therapy Certifications http://soundtherapynetwork.com

Welcome to Abundance Hack Podcast, the sanctuary for your soul and soundboard for personal growth. I am your host, Niajae, and you're tuning into Episode 223, "From Fawning To Flourishing: The Pursuit of Authentic Connection And Self-Loyalty" I dive deep into the world of fawning, a trauma response rooted in childhood, defined by a pattern of people-pleasing to maintain safety and avoid conflict. I'll share my own journey of recognizing and overcoming the urge to fawn, and why I've grown to be wary of adults who continue this behavior. We'll explore how fawning can undermine our emotional intelligence, lead us toward self-abandonment, and trap us in the pursuit of perfectionism. I'll discuss the vital role of setting healthy boundaries and the art of being true to ourselves, beyond society's narrow definition of niceness. It's about cultivating respect, and taking care of our own needs first. As we navigate the societal pressures of non-stop hustle and the illusion of a perfect life often portrayed on social

In the last episode, I discussed building the tight circle of love, support, and intiamcy we need and desire. In this episode, I discuss the root of why we don't have the relationship dynamics we crave.  For exclusive content subscribe on Instagram https://www.instagram.com/niajae  

The book 'The Other Significant Others' by Rhaina Cohen made me feel so validated. I am grateful for discovering this book because it helps give me language to better articulate my needs and desires.  The podcast episodes I mentioned in this episode were:  Compersion  Apple Podcast https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000563791729 Spotify https://open.spotify.com/episode/4S9M7dOHWIF846c506KGTN?si=YSeSXCQTRW-Dn5Zpy57TPg 6 Types Of Intimacy Apple Podcast https://podcasts.apple.com/us/podcast/abundance-hack/id1455937925?i=1000560468823 Spotify https://open.spotify.com/episode/42kmIbb0FcRG79dAwfqM4Q?si=XXkfiYPISESpk27Ld_Bv6w   Let me know what you think, and if you have an other significant other, let's have a conversation about it. You can always reach me on the gram! https://instagram.com/niajae  

When we think of greatness we think of the success, the glitz and glam, and possibly the fame. We think of the perks of being great, but usually people don’t talk about the shadow side of greatness. In this episode, I share 3 things I had to learn and accept about greatness.  Healing frequency in the background is 528hz which activates the Solar Plexus Chakra for courage.  Follow me on Instagram and subscribe to my exclusive content https://www.instagram.com/niajae  

In this episode I talk about the state of society, how we’re in uncharted territory, and how we can handle it, so we can live the abundant lives we truly desire. Episodes I mention Grounded In Reality  https://open.spotify.com/episode/0MyPuqZYhp0s4YavsouSMy?si=qf_JinQ1TROjpDd2T5ou5w Zest For Life  https://open.spotify.com/episode/61arRSdSYpWo0wWo39UbfL?si=sASkxQliSlepo2hh26r2Iw Life Buckets  https://open.spotify.com/episode/4Ym8varzziCIsQK8m3eojh?si=Kx2Vb1Y2SsuMPayK17btww Dark Night Of The Soul https://open.spotify.com/episode/7ud2cH7wTYURovTJkxzlSn?si=4w45R_WYTH6xK74yWce0RQ If you gain value from this podcast and want to show me some love and gratitude, you can Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal Contact@niajae.com Website https://www.niajae.com Instagram https://www.instagram.com/niajae

I study the emotional root cause of physical ailments, and one of the books I have as a resource basically say everything is traced back to a dysfunctional upbringing. Did we all have dysfunctional childhoods? I dive into that in this episode.  If you gain value from this podcast and want to show me some love and gratitude, you can Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal Contact@niajae.com Website https://www.niajae.com Instagram https://www.instagram.com/niajae

In this episode, I share a letter I wrote to my younger self, with the hopes it inspires you to love on your inner child.  Inner child healing and re-parenting ourselves is a great way to build confidence, heal, and step into the best version of ourselves.  We do inner child healing at Bliss Bar, and I have my clients write a letter to their younger self. I felt called to do the exercise myself this week, and I'm sharing it with you.  My inner kiddo is giving your inner kiddo a big hug!  If you gain value from this podcast and want to show me some love and gratitude, you can Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal Contact@niajae.com Website https://www.niajae.com Instagram https://www.instagram.com/niajae

We live in times when most things aren’t what they seem, and that can cause us to not trust what we know to be true because our intuition is telling us the illusion we’re being sold isn’t reality. How can we be grounded in reality in such a superficial society? In this episode, I chat about our inner alarms. If you gain value from this podcast and want to show me some love and gratitude, you can  Buy me a drink (coffee/ tea or a glass of wine) Venmo https://venmo.com/u/NiajaeCash App https://cash.app/$niajae1PayPal Contact@niajae.com Website https://www.niajae.com Instagram https://www.instagram.com/niajae  

If you are not journaling, there’s a high probability you are self-abandoning. In this episode, I discuss the power in journaling. Download the Reclaim Your Desires Journal Packet- https://www.niajae.com Follow me on Instagram https://www.instagram.com/niajae I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace  

In this episode I talk about a huge reason why some people don't journal and a very simple solution to this problem, so people feel more comfortable journaling what's truly on their heart.  Keep a look out for Part 2, where I'll dive deeper into the topic of journaling.  Download the Reclaim Your Deisres Journal Packet. Get it at https://www.niajae.com Follow me on Instagram https://www.instagram.com/niajae

This episode dives into the importance of trusting your intuition and when something logically makes sense, but our body is communicating something different to us. In a broken system, it's more important now than ever to trust ourselves because energy doesn't lie.  Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw Follow me on Instagram https://www.instagram.com/niajae I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace  

Have we lost our Zest For Life as a society? Are we at our capacities, so there's little to no room left for true enjoyment and relaxation? Or are we not present enough for true enjoyment because we're always on our phones and smart watches.  The way we are living as a society is not sustainable. Getting our Zest For Life back will improve our mental, emotional, and physical wellbeing.  Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw Follow me on Instagram https://www.instagram.com/niajae I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace  

Why do we cling to things, people, and situations, even if they're no longer serving us? What do these attachments actually represent to us? I dive into that in this episode. Keep the podcast lights on by downloading the Reclaim Your Desires Journal Packet- Direct link https://niajae.mykajabi.com/offers/BG9SBtyw Follow me on Instagram https://www.instagram.com/niajae I recently got into TikTok. See the shenanigans I post about here https://www.tiktok.com/@niajaewallace