Better Thinking

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 229:48:40
  • More information

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Synopsis

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. Hes trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing happy.

Episodes

  • #129 – Fiona Kumfor on Understanding Dementia and Other Neurodegenerative Diseases

    26/05/2023 Duration: 01h26min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Fiona Kumfor about social cognition in clinical syndromes with a focus on dementia and other neurodegenerative diseases. Dr Fiona Kumfor holds a Masters of Clinical Neuropsychology from Macquarie University and a PhD in Neuroscience from University of New South Wales. She is currently an NHMRC Career Development Fellow, Associate Professor in the School of Psychology and registered Clinical Neuropsychologist with AHPRA. Combining her clinical training in neuropsychology and research expertise in cognitive neuroscience her work investigates social cognition in clinical syndromes with a focus on dementia, and aims to improve diagnosis and prognosis of dementia, while also informing neurobiological models of complex human behaviours. Episode link at https://neshnikolic.com/podcast/fiona-kumforSee omnystudio.com/listener for privacy information.

  • #128 – Dr Micah Goldwater on The Psychology Of Pseudoscience And Conspiracy Theories

    18/05/2023 Duration: 01h35min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Micah Goldwater about understanding the psychology of pseudoscience and conspiracy theories. Dr Micah Goldwater received his BA in Linguistics from the University of Rochester in 2003, completed his PhD in Psychology at the University of Texas at Austin in 2009, and then held a Postdoctoral Fellowship at Northwestern University until joining the University of Sydney in 2013. Dr. Goldwater's research investigates the nature, acquisition, and use of knowledge. This work focuses on how children and adults can look past the superficial to recognize when disparate situations, problems, or ideas share deep structural commonalities. He examines both basic processes of cognition and development, their underlying neural mechanisms, and develops applications to improve education and public health. To achieve these broad research goals, Dr. Goldwater investigates a number of interrelated topics such understanding the psychology of pseudoscience and conspira

  • #127 – Stephen Hinshaw on Developmental Psychopathology

    11/05/2023 Duration: 01h25min

    In this episode of Better Thinking, Nesh Nikolic speaks with Professor Stephen Hinshaw about his work on developmental psychopathology, clinical interventions with young people and addressing mental illness stigma in the community. Stephen Hinshaw is Distinguished Professor of Psychology at the University of California, Berkeley, where he was Department Chair from 2004-2011. He is also Professor of Psychiatry and Behavioral Sciences at the University of California, San Francisco. He received his B.A. from Harvard (summa cum laude) and, after directing school programs and residential summer camps, his doctorate in clinical psychology from UCLA, before performing a post-doctoral fellowship at the Langley Porter Institute of UC San Francisco.   His work focuses on developmental psychopathology, clinical interventions with children and adolescents (particularly mechanisms underlying therapeutic change), and mental illness stigma. He has directed research programs and conducted clinical trials and longitudinal stu

  • #126 – Dr Christopher Hunt on Gambling Addiction and Treatment

    24/04/2023 Duration: 01h17min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Christopher Hunt about gambling addiction, gambling treatment, and clinical phenomena observed in gambling clients. Dr Christopher John Hunt is the Senior Clinical Supervisor at the University of Sydney'sGambleAware clinics, which are responsible for co-ordinating government-funded gambling treatment throughout Central, Western and South-Western Sydney, operating out of the University's Brain and Mind Centre. Dr Hunt first began work at the University in the then-titled Gambling Treatment Clinic in early 2007. Since then, he has gained wide recognition for his work with problem gamblers. He has published work on clinical phenomena observed in gambling clients, has been asked to testify before both federal and state parliamentary committees on gambling, has been extensively quoted on gambling in local, national and international media, and has written several pieces on gambling for lay audiences. He is also responsible for co-ordinating clinical s

  • #125 – Alina Morawska on Parenting and Family Intervention

    24/03/2023 Duration: 01h29min

    In this episode of Better Thinking, Nesh Nikolic speaks with Alina Morawska about promoting positive family relationships as an early intervention tool to promote lifelong health and wellbeing. Alina Morawska is the Deputy Director (Research) at the Parenting and Family Support Centre, The University of Queensland. Her research focuses on behavioural family intervention as a means for promoting positive family relationships, and the prevention and early intervention for young children at risk of developing behavioural and emotional problems. In particular, her focus is on improving the health and overall wellbeing of children and families. She completed her PhD in Clinical Psychology at the University of Queensland in 2004, for which she received the Australian Psychological Society’s Excellent PhD Thesis in Psychology Award. She has published extensively in the field of parenting and family intervention and has received numerous grants to support her research. She is a Director of the Australian Association

  • #124 – Blake McKimmie on Understanding Stereotypes and Biases

    19/03/2023 Duration: 01h47min

    In this episode of Better Thinking, Nesh Nikolic speaks with Blake McKimmie about the influence of gender-based stereotypes and the influence of different modes of evidence presentation in jury decision-making. Blake McKimmie joined the School of Psychology at UQ in 2007 having previously been a lecturer at Queensland University of Technology. Blake won a Faculty Teaching Excellence Award in 2010 and a University of Queensland Teaching Excellence Award in 2016. He led a team that won the AAUT Higher Education Teacher of the Year award in 2019, and received the edX Prize in 2018. He currently teaches a second year elective about psychology and law. His research focuses on jury decision-making including the influence of gender-based stereotypes and the influence of different modes of evidence presentation. He is also interested in group membership and attitude-behaviour relations and how group membership influences thinking about the self. He is a leading instructor of the award-winning course: CRIME101x and th

  • #123 – Fiona White on Promoting Equity, Diversity, and Inclusion

    10/03/2023 Duration: 01h12min

    In this episode of Better Thinking, Nesh Nikolic speaks with Fiona White about the development of effective strategies to promote equity, diversity, and inclusion. Fiona White was awarded her PhD in 1997 by the University of Sydney. She is now a Professor of Social Psychology at the University of Sydney, and the Director of the Sydney University Psychology of Intergroup Relations (SUPIR) Lab. She is recognized internationally for advancing new and effective strategies such as cooperative contact, dual identity recategorization and perspective tacking to promote positive intergroup relations in the short- and long-term. Across her career, Fiona has published over 90 peer-reviewed publications and her work has been cited over 4000 times. One of Fiona’s most significant research contributions has been the development of the E-contact intervention, a synchronous online tool that has been found to reduce anxiety, prejudice and stigma. E-contact has been shown to successfully improve intergroup relations between: M

  • #122 – Dr Frankie Fong on Social Learning and Overimitation

    19/02/2023 Duration: 01h07min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Frankie Fong about overimitation and the role of social learning in the development of scientific and religious beliefs and behaviours. Dr Frankie Fong is a postdoctoral researcher in the School of Psychology at UQ. His research interests lie broadly in social learning and overimitation, with a particular focus on factors that modulate children's conformity vs eschewal of normative approaches. Frankie is actively involved in cross-cultural research and has established a fieldsite for developmental psychology research in East Malaysia. His current research focuses on the role of social learning in the development of scientific and religious beliefs and behaviours. He is also developing a series of studies that compares children's learning and perception of information conveyed across different presentation mediums (e.g., digital-screens, books and in-person). Episode link at https://neshnikolic.com/podcast/frankie-fongSee omnystudio.com/listener f

  • #121 – Renee Adair on End of Life Doula Services

    04/02/2023 Duration: 01h06min

    In this episode of Better Thinking, Nesh Nikolic speaks with Renee Adair about End of Life Doulas and how their services provide support, options, and education assisting the needs of those who are facing death. Renee Adair is the founder and director of the Australian Doula College, the Groundwork Program and the ADC’s charity-arm Doula Heart Network. She first began working with women and babies in 1994 as a massage and Aromatherapist and Reiki Practitioner and in 1998 after the home births of her two biological children she began studying and working as a Doula and Childbirth and Early Parenting Educator. Renee then worked for the Australian Red Cross at a young women’s health program/refuge in Sydney’s East, setting up both the outreach and childbirth and early parenting education programs for that service. Working In collaboration, Renee helped produce the first research on Doulas in Australia which was published in the Journal of Perinatal Education in 2013. She has spoken on a variety of radio programm

  • #120 – Michael Duhig on Medicinal Cannabis for Children

    30/01/2023 Duration: 01h19min

    In this episode of Better Thinking, Nesh Nikolic speaks with Michael Duhig about medicinal cannabis trials and research for treating various symptoms in children. Michael Duhig is an Educational and Developmental Psychologist who has completed post-graduate training in Psychology and Health Management. While completing his studies, Michael developed his clinical skills in government and non-government sectors specifically focused on Child and Youth Mental Health. Michael has experience in counselling children and adolescents experiencing a range of difficulties including anxiety, depression, emotional and behavioural regulation, trauma, and relationship issues. Being heavily involved in sport and a former international rugby union player, Michael is able to weave physical activity into therapy to engage and benefit clients. Michael is also proficient in academic and cognitive assessments. When not practising clinically, Michael is the Clinical Research Manager for the Centre for Clinical Trials in Rare Neurod

  • #119 – Alex Haslam on The Psychology of Leadership

    25/01/2023 Duration: 01h02min

    In this episode of Better Thinking, Nesh Nikolic speaks with Professor Alex Haslam about identity leadership and its implications in social and organisational settings. Alex Haslam is Professor of Social and Organizational Psychology and Australian Laureate Fellow at the University of Queensland. His research focuses on the study of group and identity processes in organizational, social, and clinical contexts. Together with colleagues, Alex has written and edited 15 books and published over 300 peer-reviewed articles on these topics. His most recent books are The New Psychology of Health: Unlocking the Social Cure (with Catherine Haslam, Jolanda Jetten, Tegan Cruwys and Genvieve Dingle, Routledge, 2018),The New Psychology of Leadership: Identity, Influence and Power (2nd Ed. with Stephen Reicher & Michael Platow, Psychology Press, 2020), and Social Psychology: Revisiting the Classic Studies (2nd Ed. with Joanne Smith, Sage, 2017). Alex is a former Chief Editor of the European Journal of Social Psychology

  • #118 – Dr Gwen Adshead on The Psychology of Violence and Life Threatening Behaviour

    21/01/2023 Duration: 01h10min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Gwen Adshead about the psychological mechanisms that give rise to violence and life threatening behaviour toward others. Dr. Gwen Adshead is one of the UK’s leading forensic psychiatrists and psychotherapists. She has spent thirty years working in Broadmoor, England’s largest secure psychiatric hospital, with groups and individual patients convicted of serious violent offences, as well as with people in prisons and in the community. Gwen has a Master’s degree in medical law and ethics and has published several academic books and over one hundred papers and commissioned articles on forensic psychotherapy, moral reasoning and ethics, and attachment theory. She is a founder member of the International Association for Forensic Psychotherapy and has been a visiting professor at Yale University and Gresham College in the UK. Episode link at https://neshnikolic.com/podcast/gwen-adsheadSee omnystudio.com/listener for privacy information.

  • #117 – Dr Alice Shires on Mindfulness Training on Anger, Grief, and Chronic Pain

    02/01/2023 Duration: 01h25min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Alice Shires about the possible effects of mindfulness training on anger, grief, and chronic pain. Dr Alice Shires is a Clinical and Research Psychologist, Director of the UTS Psychology Clinic. She was Chair of the Australasian Psychology Clinic Directors association (AAPTC) for over a decade and is a member of the NSW Mental Health Tribunal and Health Professions Council Australia. She was an inaugural board member of ACPA. She has long been involved in research and development of teaching, supervision and training in clinical psychology. Particularly in the areas of ethical and professional practice, the process of supervision and assessment of competencies in clinical psychology, and the inclusion of mindfulness training in the Clinical Psychology training process. She has established the Mindfulness-integrated Research Clinic at UTS and her PhD research includes the efficacy of Mindfulness interventions in chronic pain. Alice is a training a

  • #116 – Tanya Cole-Lesnick on The Power and Intimidation of a Group Setting

    24/12/2022 Duration: 58min

    In this episode of Better Thinking, Nesh Nikolic speaks with Tanya Cole-Lesnick about why a group is powerful for the same reason that it's intimidating to join. Tanya Cole-Lesnick has been a licensed clinical social worker since 1995, after receiving her master’s degree in social work from New York University. She has extensive experience in both outpatient hospital mental health and private practice settings. Tanya’s role at the Lighthouse is both as Director of Client Programs and as psychotherapist. In her role as Director of Client Programs, she focuses on the vision of what the Lighthouse offers to clients—always striving for the most impactful, innovative, and effective offerings. With that intention in mind, she works to ensure that communication amongst the Lighthouse team and flow of work with clients goes as smoothly as possible. In her role as psychotherapist, Tanya helps people to address issues related to anxiety, depression, relationships, careers, self-esteem, life transitions, day-to-day habi

  • #115 – Dr Cassandra Chapman on The Psychology of Charitable Giving

    19/12/2022 Duration: 01h32min

    In this episode of Better Thinking, Nesh Nikolic speaks with Cassandra Chapman about the psychology of charitable giving, trust in nonprofits, and public responses to charity scandals. Dr Cassandra Chapman holds a PhD in the psychology of charitable giving (University of Queensland) and is now an Associate Professor of Marketing and ARC DECRA Fellow, specialised in donor psychology and fundraising. Having come to academia with a background in nonprofit marketing, Cassandra’s research focuses on the psychology of charitable giving, trust in nonprofits, and public responses to charity scandals. She uses diverse methods to understand when and why donors are more (or less) willing to give to particular causes and the implications such preferences have for how charities communicate. Episode link at https://neshnikolic.com/podcast/cassandra-chapmanSee omnystudio.com/listener for privacy information.

  • #114 – Dr Michael Noetel on Effective Altruism and Decision-Making

    15/12/2022 Duration: 01h02min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Michael Noetel about effective altruism, existential risk, and decision-making Michael Noetel is a psychologist and an academic trying to find the best way of helping others, and to then put them into practice. He’s an awarded educator, including awards from the Australian Awards for University Teaching. He’s a prolific early career researcher with over 30 publications in the last 4 years. He’s a Senior Lecturer in the School of Psychology at the University of Queensland and is the Chair of Effective Altruism Australia, a charity trying to help Australian donors to do the most good with their donations. Episode link at https://neshnikolic.com/podcast/michael-noetelSee omnystudio.com/listener for privacy information.

  • #113 – Dr Annabelle Neall on Workplace Bullying and Harassment

    12/12/2022 Duration: 01h34min

    In this episode of Better Thinking, Nesh Nikolic speaks with Dr Annabelle Neall about the effects of bullying and harassment in organisational settings. Dr Annabelle Neall is a Lecturer of Organisational Psychology at the University of Queensland. Her research aims to tackle negative workplace behaviour through bystander intervention and psychosocial risk management. Her work has been translated into practical solutions designed to optimise the psychosocial hazard assessment and management in organisations such as SA Health, Correctional Services NSW, and the Department of Infrastructure and Transport. She has published a wide range of highly cited peer-reviewed articles, chapters, and reports, and collaborates with national and international research partners to solve theoretical and practical problems in the workplace safety and wellbeing space. Episode link at https://neshnikolic.com/podcast/annabelle-neallSee omnystudio.com/listener for privacy information.

  • #112 – Jolanda Jetten on The Psychology of Economic Inequality

    07/12/2022 Duration: 01h20s

    In this episode of Better Thinking, Nesh Nikolic speaks with Jolanda Jetten about the consequences of economic inequality for the social and political vitality of society. Jolanda Jetten (PhD, University of Amsterdam, 1997) is Professor of Social Psychology at the University of Queensland. She has been employed as an ARC Future Fellowship, UQ Development Fellowship and was recently awarded the 2018 Belgian Francqui fellowship and an ARC Laureate Fellowship (2019-2013). Her research is concerned with group processes, social identity and intergroup relations, as represented by her most recent books: Together apart: The psychology of COVID-19 (with S. Reicher, S.A. Haslam, and T. Cruwys; Sage, 2020), The wealth Paradox: Economic prosperity and the hardening of attitudes towards minorities (with Frank Mols; Cambridge University Press, 2017) and The New Psychology of Health: Unlocking the Social Cure (with Catherine Haslam, Tegan Cruwys, Genevieve Dingle and Alex Haslam; Psychology Press, 2018). She has published

  • #111 – Dr James Kirby on Compassion Focused Therapy

    25/11/2022 Duration: 01h18min

    In this episode of Better Thinking, Nesh Nikolic speaks with James Kirby about examining Compassion Focused Therapy and his book entitled ‘Choose Compassion’. James N. Kirby, Ph.D., is a Senior Lecturer, Clinical Psychologist, and the Co-Director of the Compassionate Mind Research Group at the University of Queensland. He has broad research interests in compassion, but specifically examines factors that facilitate and inhibit compassionate responding. He also examines the clinical effectiveness of compassion focused interventions, specifically in how they help with self-criticism and shame that underpin many depression and anxiety disorders. James also holds a Visiting Fellowship at the Center for Compassion and Altruism Research and Education at Stanford University and is an Honorary Member of the Compassionate Mind Foundation UK. In 2022 he authored Choose Compassion, and in 2020 he co-edited Making an Impact on Mental Health. He serves as an Associate Editor for two international journals Mindfulness and P

  • #110 – Michael Sugrue on Relentless Courage: Winning the Battle Against Frontline Trauma

    13/11/2022 Duration: 01h07s

    In this episode of Better Thinking, Nesh Nikolic speaks with Michael Sugrue about his new best selling book entitled RELENTLESS COURAGE: Winning the Battle Against Frontline Trauma. Michael Sugrue is a retired police sergeant with the City of Walnut Creek with over 14 years of service including specialized assignments as a Field Training Officer, SIU Detective and Undercover Special Agent assigned to California Department of Justice Drug Task Force. Before becoming a police officer, Michael served 6 years in the U.S. Air Force as a Captain (Security Forces) specializing in Global Force Protection, Anti-Terrorism, Air Base Ground Defense, Nuclear Security and Law Enforcement. As a new police sergeant, Michael encountered a situation that was not only tragic and surreal but it was a call for duty that changed his life forever. Michael found himself in reckless abandon and on the verge of self-destruction until he mustered the courage to ask for help. Episode link at https://neshnikolic.com/podcast/michael-sugru

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