The Betrayed, The Addicted, The Expert

As the addicted I was in denial for decades and was blind to how. Ashlynn watched me in denial and that only sent her deeper in betrayal trauma. This two part series will reveal how detail takes place in both the addict and the betrayed.

When we think about ourselves in addiction we can so easily think that we are only as good as our sobriety date. In truth God does not see our worth as a date. Giving ourselves grace is key to recovery.

Copependent behavior is a thing for most of the betrayed but at the same time codependency often times manifests in the addict and can be fuel on the fire of addiction. Learn some key skills to identify and overcome codependency

Having the right kind of support is important to healing from betrayal. Find out what options you can exercise to get what you need and from whom.

It is such a contrary while in life's major battles to stop and practice gratitude. But what could life be like if it was put into practice?

There is a battle between the addicted and the betrayed about authentic efforts and motives to be in recovery. It is easy to check boxes but what does it look like to own your recovery?

We hosted a workshop with a handful of couples and people to help them gain safety and trust again with 4 simple skills. This is a review of how it went and what our takeaways were.

Can trust be established once lost? Can I feel safe again? Will the hurt go away and life get back to normal so I don't always think about my life being upside down? If you have asked any of these questions this podcast will stir you as Ashlynn explores how

Taking questions live on FB, IG and email on addiction and betrayal

Addiction is many things, one of which is an unhealthy way of creating connection. So how does the betrayed and the addicted begin to create healthy connection? Listen.

When betrayal has entered a marriage and life has turned upside down, how can trust be rebuilt? This podcast will share key points to consider from the betrayed, the addicted and the expert as you work to rebuild trust

Sobriety is refraining but Recovery is recovering your self worth, gaining skills & moving forward

Learning how to get out of "victim mode" in 5 minutes

Can a spouse of an addict relapse? YES. What does it look like, feel like & how to deal with it.

Relapse is part of recovery BUT learning from it is a HUGE opportunity for growth.

Betrayal hurts. Betrayal trauma is a thing and is devastating. There are no words that can heal betrayal trauma but you can successfully navigate deeply painful moments like these and allow the one who hurts to simply feel validated in their pain.

What does it mean to be a sex addict or to have betrayal trauma? Signs, symptoms & what to do now.