Synopsis
Pure enthusiastic awesome sauce! In each episode youll hear Incredible life-changing stories, proven principles, and stunning strategies to transform your life for ordinary to EXTRAORDINARY in less time than you thought possible. And this isnt just one aspect of life. Its holistic. We aim for total transformation and refuse to settle for anything less. Your life will be what you make of it, so come learn how to make it awesome. Because AWESOME is ALWAYS an option!
Episodes
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#102 Baby steps are for babies, not for you
03/04/2020 Duration: 17minAnd of course they produce baby results. So please tell me why so many capable adults are still taking baby steps! We are living far below our potential in our capacity. And yet we are obsessed with taking baby steps. Why?! There’s so much more that you can do if you’ll just overcome the fixed mindset and the irrational fear of picking up your stride and your pace in order to speed walk or run towards your goals and dreams! It’s go time my friends. Stop playing small and start taking massive action!
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#101 How to SHINE in DARK Times
28/03/2020 Duration: 31minTo rise in falling times. To succeed in failing times. To win in losing times. To love and hateful times. To move in stagnant times. To excel and stifling times. We will all face challenging times in our lives! But as Marcus Aurelius wrote, “what stands in the way becomes the way.“ Challenging times are often our very best opportunities! They offer us a chance to change, a time to transform.
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#100 Stop acting like you’re on vacation—the economy is dying
21/03/2020 Duration: 32minI hope I’m wrong but I think the economy is going to get smashed. It’s already happening. People are being let go and laid off. They’re being told to file right away for unemployment. The government is getting ready to spend $1 trillion to try to keep the economy from completely collapsing. Many businesses will fail in the coming weeks. Others will declare bankruptcy. And on top of all of that, who’s going to bail out a bankrupt government that keeps handing out money? I am not a doomsday guy! I’m an optimist! I’m hopeful. I believe we can create the circumstances we want. But I also think it is wise to be aware of the Realities that we are facing! So I want to raise a loving, warning voice to all of you. Stop acting like you’re on vacation! Go back to work. Hustle. Innovate. Get busy and stir up some results. Too many good people are sitting around waiting to see what happens. They’re drifting. They’re coasting. You cannot afford to do that. Your family and your community need you to show up. Even if you
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#99 This Crisis is YOUR Chance
18/03/2020 Duration: 22minEvery crisis is an opportunity and this one is yours! We can see this as a problem or is a privilege. We can sit in our house is killing time, sedating ourselves with entertainment, or we can use this time to lift ourselves with knowledge and skill development. None of us can afford to waste this opportunity! Do not squander this chance to transform your life!
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#98 You Get To CHOOSE How You Respond To This
17/03/2020 Duration: 22minEven in the midst of all the craziness and chaos you and I still get to choose how we respond! Calm or chaotic Prepared or panic Certain in the midst of the uncertainty Abundant or scarce Thoughtful or fearful We have the power to choose our thoughts, our feelings, our words, our actions and our behaviors! There is still so much we can and must control and direct!This pattern interrupter can end up being one of the greatest times of our lives! We can use it to grow and learn and improve and refine ourselves and to strengthen our relationships!
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#97 Facing fears and coping with anxiety in times of uncertainty
13/03/2020 Duration: 45minAre you worried about coronavirus? Are you stressed about missing work or economic fallout? Are you wondering how to talk to your kids about all the craziness? How do you face your fears or even replace your fears? Do you have a healthy way to cope with anxiety or anxious feelings? In a world dominated by fear and worry, many people and organizations seem set on spreading panic. But fear can become controlling and limiting to your life. Learn to effectively manage your fear while still taking appropriate action. Discover how to lead your family through this challenging time. You can learn additional strategies for leading your family and providing an anchor during times of uncertainty: https://www.extraordinaryfamilylife.com/anchor-your-family-coronavirus
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#96 The 6 Core Human Needs
11/03/2020 Duration: 34minThere are six core things that every human being needs. When these are missing or not met, it leaves a void in our lives. Then we begin feeling unfulfilled and frustrated and unmotivated. The six human needs can actually be applied to every area of your life. I invite you to carefully think through each important area of your life in the context of the six human needs and see what’s working and what’s missing. Certainty Uncertainty Significance Connection/love Growth Contribution
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#95 What it means to be a REAL man
05/03/2020 Duration: 33minWith so many misconceptions about what it means to be a man, and so many men living far below the standard, we all need to put forth the greatest effort to help boys and men be real men! "At each moment in man's life, he is either a King or a slave. As he surrenders to a wrong appetite, to any human weakness; as he falls prostrate in hopeless subjection to any condition, to any environment, to any failure, he is a slave. As he day by day crushes out human weakness, masters opposing elements within him, and day by day re-creates a new self from the sin and folly of his past, - then he is a King. He is a King ruling with wisdom over himself. Alexander conquered the whole world except, Alexander. Emperor of the earth, he was the servile slave of his own passions." -William George Jordan (Self Control Its Kingship & Majesty) “I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but he whose heart is firm, a
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#94 Why does my life suck?
01/03/2020 Duration: 34minMost of us have aspects of our life that are frustrating or disappointing. Why is that? Why is it that that part of our life sucks? Honestly, because we suck at it! That’s actually really great news because once we realize that we lack skill set in that area, we can begin doing something right away to improve the skill. You have way more power than you think you do! The quality and outcome of every area of your life depends upon your skill set in that area.
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#93 The state of your brain determines the state of your life
26/02/2020 Duration: 45minIf we don’t understand how the brain works, we don’t understand how life works. New brain scanning technology is revolutionizing what we know about human performance and how the brain is affecting our bodies and our lives. Brain scanning is the future! And I believe that at some point every one of us ought to have our brain scanned. The condition of your brain is literally determining the condition of your life. Your brain state and brain function are affecting your mindset, your emotions, your energy levels and your behaviors. When things are off in our lives and the lives of people we love perhaps the first place we should look is the brain. In this episode I share several things that have been revealed from the research that we can do to keep our brains healthy and even recover from damage or poor brain health.
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#92 Your choices LEAD to freedom or LIMIT freedom
21/02/2020 Duration: 20minAlmost every single choice we make will lead to freedom or limit freedom. Each of us has the potential freedom to lead life on our own unique terms. But many of us make choices that drastically limit our freedoms. This is true in every aspect of life. From health and fitness to finances. From education to contribution. The danger is that many of us are making choices every day unconsciously. We are literally unaware of choices that we are making that are limiting our freedoms. This episode can be a wake up call for all of us to be more keenly aware of how our choices are leading to or limiting our freedom.
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#91 Life Changing Lessons From Thailand
18/02/2020 Duration: 43minThere’s nothing quite like an international adventure to be a pattern interrupter, a wake up call, and a reality check. It’s when we are exposed to new and different things, and to wonderful people that we remember to think, act, and live differently and better. My wife Rachel and I recently led a couples trip to Thailand over Valentine’s Day and had some absolutely amazing adventures and experiences. Here are a few of the life-changing lessons we learned and how they can dramatically influence your life too.
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#90 Will You Be Broken or Beautiful? Picking up the pieces of your life.
09/02/2020 Duration: 33minWhat will you do with the broken fragments of your life? Each of us experiences many things in life that feel broken and irreparable. That gives us a choice. We can amass a pile of rubbish or erect a pillar of beauty! You and I literally have the power to choose what we will do with the broken pieces of our lives! We can use them to complain and bemoan our lives and even fall into self-loathing, or we can pick them up and build a beautiful, legacy mosaic! Whether it’s mistakes you’ve made with yourself, failed attempts in business, neglecting your spouse, or mistreating your children, you can pick up the broken pieces and create something wonderful and beautiful! You can build an EXTRAORDINARY Family Life with the broken pieces of your life!
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#89 Living In Joy
05/02/2020 Duration: 36minIt’s TOTALLY possible, though still surprisingly rare, to live in real joy day by day. The kind of joy that permeates your being and radiates through you and from you; that feeling—no, more than a feeling—that flows through your mind, heart, spirit, and body and becomes your way of being; that light, that warmth, that glow, that radiance that FILLS you and spills over on those around you! But if it’s so available, why are so many good people living below their privilege and potential and only experiencing true joy occasionally? Mostly because it’s being crowded out of their lives by other distractions, by conflicting emotions and unmanaged thoughts. Learn how to live IN joy and have joy live in you today.
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#88 Overcoming Doubt, Discouragement, Distraction, and Disobedience
01/02/2020 Duration: 30minThose four D words represent the sources of so much heartache and disappointment and failure. And we are all plagued by them at some point in our lives. How many dreams have been wasted, how many hopes abandoned, how many achievements lost because we have doubted, become discouraged, gotten distracted, or were disobedience to the laws of success? There are proven ways to overcome these dreadful D’s. They also begin with the letter D. Determination, discipline, dedication, devotion, diligence! Making these principles and practice as a part of our lives will literally crush out the four dreadful D’s.
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#87 The First Thing That MUST Happen Before Any Success— Awareness
27/01/2020 Duration: 48minMost people are unaware that they are unaware. I was! But awareness is the first ingredient in the recipe of success and happiness! We absolutely must become perfectly aware of the connection between our thoughts, feelings, choices, actions, and habits. Those things create our circumstances! Yet most people are absolutely unaware of that fact. Awareness will bring greater power and potential into your life and give you back total control of yourself and your outcomes!
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#86 Everything you do has a cost!
24/01/2020 Duration: 32minVery few people accurately do the math to figure out what their choices and actions are costing them. In fact, most people are completely unaware that every thought, every word, every choice, every action, and every habit has a cost. Everything has an exchange rate! I invite you to carefully and thoroughly examine the cost of everything in your life. Is what you have and do bringing you the value you want? Or is it costing you more than it’s worth? Calculating this equation can be painful, but it is so worth it! Don’t wait until it’s too late. Calculate the cost.
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#85 The REAL risk of living an Unfulfilling and Unexciting life and what to do about it
16/01/2020 Duration: 22minThe risk is real! We are all at risk of living in unfulfilling, disconnected, and unexciting life. That is unacceptable for high performers! But if we are not deliberate and intentional about setting up systems, practices, and habits that eliminate the risk, then we are destined to live on for filling and unexciting lives. Most of us are drowning in a sea of distraction that leads to a swamp of disappointment. We can change all of that by setting up simple sequences that lead to predictable results. The results we really want!
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#84 How Do You REALLY Measure If You Are Truly Successful?
11/01/2020 Duration: 50minHow does one measure progress, status, growth, improvement, standing, high-performance, wisdom, greatness, and true success? How do I see past my Blind spot’s, my erroneous perceptions of myself, my mistaken conclusions? With so many opinions out there how can I know which ones are accurate in order to measure my own standards of success in my own life? There is most definitely a wrong way to do things! There are people who say otherwise, but they are not educated enough in the lessons of history. So how do we know what the right ways are?
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#83 Pursuing the Privilege of Potential
06/01/2020 Duration: 18minAs a human being you have the incomparable privilege of pursuing your potential! Sadly many of us go along through life unaware of the privilege and so we merely exist in survival mode and ultimately fall far short of where we could have arrived. Thoreau said “most men lead lives of quiet desperation and go to the grave with their song still in them.” Not only is it a blessing and privilege and opportunity, but it’s also a responsibility and a moral obligation. Think of what you could achieve. Think of the lives you could influence. Think of who you could become if you vigorously embraced the pursuit of the privilege of your potential! Your very best self is inside of you! It is not external to you. And it is your privilege to manifest it, to create it, to make it happen! None of us wants to get to the end of our lives, or even to the end of this year, and realize that we had lived far below our potential!