Dr. Bob Martin Show

What if reversing cataracts didn’t require surgery? In this eye-opening interview, Dr. Adam Brockman and vision health expert Leslie Burke uncover the truth behind a natural solution that’s turning the medical world on its head. Discover how Oclumed eye drops from Wise Choice Medicine are helping people see clearer, sharper, and younger—without going under the knife. You’ll learn the science, the success stories, and the simple steps to protect your eyesight for life.Special Guest: Leslie Burke, Vision Expert at Wise Choice Medicine

Cold season doesn’t stand a chance when you’ve got the right strategy. In this episode, Dr. AdamBrockman counts down the Top 10 evidence-based immunity hacks that keep the healthiest peoplethriving all winter long. From superfoods and sleep secrets to stress resets and the timing tricks yourimmune system depends on, this is your blueprint for staying strong through every cough, sneeze, and sniffle around you. Learn why your gut is your best defense, how simple daily habits can slash your sick days, and which natural tools belong in your winter wellness arsenal. Tune in, take notes, and give your immune system the upgrade it deserves—because this winter, you’re not just surviving… you’re thriving.Health Alternative of the WeekProduct Recall of the WeekHealthy Mystery of the Week

As the holidays roll in with travel, stress, and sugar-packed feasts, your gut—home to 80% of yourimmune cells—faces its toughest challenge of the year. In this enlightening episode, Dr. Adam Brockman sits down with holistic health expert Jane Jansen to uncover how your digestive system is your body’s unsung immune powerhouse. Discover why seasonal shifts, “jet belly,” and holiday indulgence can throw your microbiome into chaos—and how simple, natural strategies can help you stay resilient, energized, and illness-free. From probiotic wisdom to the surprising healing power of bee propolis, this episode is your roadmap to thriving through the season with balance, energy, and joy.Special Guest: Jane Jansen, Natural and Holistic Practitioner and Expert

They’ve got protein shakes, gym selfies, and “clean eating” hashtags—but behind Generation Z’swellness branding lies a silent epidemic. Despite drinking less, smoking less, and caring more abouthealth than any generation before, Gen Z is facing record obesity, burnout, and mental health struggles. What went wrong? In this eye-opening piece, Dr. Adam Brockman uncovers the hidden forces sabotaging young adults’ vitality—from influencer misinformation to digital overload—and reveals the practical steps needed to reclaim real wellness. It’s time to look beyond filters and “fitness challenges” and rediscover what genuine health really means.Dr. Adam Brockman answers caller questions

Think aging is a slow, steady process? Science says your body actually faces two “agingbursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. Butthere’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot thesigns and take control!Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

What if the missing piece of your mental and physical health isn’t another prescription, but a smarterapproach to nutrition? Join Dr. Adam Brockman and dig deep with Dallin Hardy, MSc—productdevelopment scientist and family advocate behind Hardy Nutritionals. Discover the clinicalbreakthroughs, the inspiring real-life stories, and the practical steps anyone can take to get real,natural results for mood, focus, and whole-body vitality. Don’t miss this revealing conversation on thetrue potential of broad-spectrum micronutrients and how you can finally take charge of your wellnessjourney!Special Guest: Dallin Hardy, Product Development Scientist at Hardy Nutritionals

Ready to feel confident about what goes on your skin? Join Dr. Adam Brockman for an eye-openingchat with clean beauty advocate Cassandra McClure. Discover the truth about toxic cosmetics, thelatest in safe beauty options, and simple ways to upgrade your daily routine without all theoverwhelm. Cassandra shares her expert insights, personal journey, and practical tips so you canglow from the inside out—naturally. Don’t miss this empowering episode on real beauty that’s smart,safe, and totally achievable!Special Guest – Cassandra McClure, Creative Director at Clean Living Magazine

Think you're winning at sleep because you hit eight hours a night? Think again. New research reveals that when you sleep may matter more than how long. Irregular sleep schedules—those late-night Netflix binges and weekend sleep-ins—can more than double your risk of heart attack and stroke. Discover the groundbreaking science behind this revelation, the hidden danger millions are ignoring, and simple, life- saving strategies to get your heart back in rhythm—one consistent bedtime at a time.Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

What if your bed could do more than just help you sleep—it could help you heal? In this exclusiveconversation, Anti-Aging Bed founder John Baxter shares his personal “pain-to-purpose” journey, thescience behind the Anti-Aging Bed System, and how innovations like Grounding, EMF Protection, and Far Infrared therapy are transforming rest into a biohacking experience. From reducing stress to improving circulation and recovery, discover how this pioneering technology is redefining what it means to sleep for longevity.Special Guest: John Baxter, Founder of Med Bed -AntiAgingBed.com

You do it six to eight times a day without thinking—but what if you’ve been doing it wrong your entire life? Groundbreaking new research reveals that improper urination habits are behind skyrocketing rates of UTIs, pelvic floor dysfunction, and prostate problems—and the fix may be as simple as adjusting your posture on the toilet. From women unknowingly triggering infections by “hovering” to men who could sleep through the night just by sitting down, this eye-opening report exposes the silent epidemic hiding in plain sight—and the easy, science-backed ways to protect your bladder, your sleep, and your long-term health.Dr. Adam Brockman answers caller questions.

Think Diet Coke is a harmless swap for sugary soda? Think again. New research suggests this bubblyfavorite might be doing more behind the scenes — possibly altering your gut microbiome and tinkeringwith your blood sugar response. Before you crack open another can, discover what science says about the sweet deception of artificial sweeteners and how your “healthy” choice might not be so simple after all.Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

Most of us want to get everything we need from whole foods, exercise, and good sleep… but modern life doesn’t make that easy. That’s where supplements come in — and who better to talk about it than the  innovators behind GNC? In this exclusive interview, we sit down with GNC’s CEO and Head Merchant to explore why the company believes supplements aren’t just optional anymore—they’re essential for extending your health span. We’ll cover what makes GNC’s products stand out in a crowded marketplace, their rigorous 150-point safety and efficacy checklist, and how cutting-edge science is shaping the next generation of nutrients for personalized wellness—from creatine and collagen to probiotics and magnesium.Special Guest: Michael Costello, CEO of GNC and Rachel Jones, CSO and HeadMerchant at GNC

Could a common virus that most of us carry be quietly fanning the flames of autoimmune disease?Scientists are uncovering an intriguing link between the Epstein-Barr virus (EBV) and conditions like lupus— suggesting this long-dormant invader might trigger the immune system to turn against itself. Let’s dig into the latest research, explore how EBV hides in your body for decades, and reveal natural ways to strengthen your immune defenses and calm autoimmune flare-ups.Dr. Bob Martin and Dr. Adam Brockman answer caller questions.

Your throat isn’t a pest—it’s a guardian. We’ll show you how to retrain a twitchy larynx, keep irritants down overnight, and test onions/garlic/wheat without food fear. Leave with a done‑for‑you checklist and the confidence to wake up, sip coffee, and realize you haven’t cleared once.Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

No more weekend-warrior pain cycles. Discover how low-impact aerobic exercise—pool work, recumbent cycling, and purposeful walking—can outperform meds for knee osteoarthritis and get you back to stairs, walks, and real life.Special Guest: Grant Townsend, Founder of NuvoCell Biologics

Tired of the spike-and-crash? Everyday staples—cereal, rice, potatoes, even tropical fruit—can surgeblood sugar unless you change the order and the partners. Learn fiber-first sequencing and simplepairings that tame spikes, boost satiety, and protect metabolic health—without losing flavor.Special Guest: Jim LaValle, Clinical Pharmacist discussing Kyolic Aged Garlic Extract

Discover the one crucial habit you need to change today: stop heating plastics! From your kitchen to your laundry room, learn how heat accelerates microplastic shedding and why it matters for your health. Dr. Brockman offers practical steps to minimize exposure, protect your body, and embrace healthier routines—all without breaking the bank. Join the movement towards a cleaner, safer home today!Dr. Adam Brockman answers caller questions

Every three minutes, someone in America loses a limb to diabetes, often due to unnoticed foot injuries. Join Dr. Adam Brockman as he uncovers the silent dangers of diabetic neuropathy and the importance of proper foot care. Learn simple yet effective rituals to safeguard your feet, the right footwear choices to prevent injuries, and how small daily decisions can keep you walking freely and confidently. Don’t wait for a wake-up call—start protecting your health today!Health Alternative of the WeekHealth Outrage of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions

Join Dr. Adam Brockman as he reveals the hidden power of your grocery cart in shaping your health and longevity. Discover the quiet revolution in functional foods that not only satisfy your cravings but also enhance your well-being. From the clean label movement to personalized nutrition, learn how to make informed choices that can add years to your life. It's time to take control of your health—one shopping trip at a time!Special Guest: Daniel Scharff, Founder of Startup CPG

As winter looms, a map reveals where face masks are set to return across the U.S., sparking debatesover mandates versus immunity. With the "quad-demic" of COVID-19, flu, RSV, and norovirus on the rise, experts clash: Are masks the solution, or are we ignoring the root cause—our weakened immune systems? From California’s early mandates to the science behind vitamin D and probiotics, dive into the real battle for health this winter. Will we mask up or boost up? The choice could define the season.Health Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealthy Mystery of the WeekDr. Adam Brockman answers caller questions