The Jordan Harbinger Show

From shelf life to shelf appeal, Jessica Wynn explores the science and psychology of food packaging on this week's Skeptical Sunday! On This Week's Skeptical Sunday: Food packaging evolved from natural containers (shells, leaves) to complex materials, fundamentally changing how we store and consume food. The industrial revolution particularly accelerated this evolution. Modern food packaging is heavily regulated, with strict requirements for nutritional labeling, ingredients lists, and safety standards. The FDA didn't mandate standardized nutrition facts panels until 1990. Package design psychology significantly influences consumer behavior — colors (red/yellow stimulate appetite), placement, and imagery affect purchasing decisions within 90 seconds of viewing. Smart packaging technology is emerging, with developments like RFID tracking and nanosensors that can detect food freshness, contamination, and proper storage conditions. Consumers can make a positive impact on this industry by supporting compani

Co-parenting with a narcissistic ex in prison wasn't part of the plan. Now he wants phone calls with your son. What could go wrong? This is Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: You're co-parenting with your ex who is currently in prison for multiple crimes including drugs, guns, and stolen property. Your young son misses his dad and wants phone calls, but you're concerned about your ex's narcissistic tendencies and potential for retaliation. How do you protect both your son's heart and your safety? You've been a loyal employee for 11 years, but after your company was acquired, you discov

Technology is rewiring our brains and relationships. Dr. Alok Kanojia explains how modern conveniences make us less resilient and what we can do about it! What We Discuss with Dr. Alok Kanojia: Technology and apps have become like an invasive species — our brains haven't evolved to handle them properly, leading to increased anxiety, depression, and difficulty forming relationships. Cultural conditioning that only validates male anger while dismissing other emotions results in psychological difficulties and destructive behaviors. The proliferation of convenience apps and services is diminishing our natural resilience and problem-solving abilities. Many young people struggle with purpose because external pressures and technology have drowned out their internal signals and emotional awareness. The good news is these issues can be addressed through intentional work on social skills, emotional awareness, and reducing technology dependence. Studies show even small interventions like watching educational conte

From beached whales to human heart disease, noise pollution is worse than we thought. Jessica Wynn sounds the alarm here on Skeptical Sunday! On This Week's Skeptical Sunday, We Discuss: Noise pollution is significantly more harmful than commonly recognized, contributing to approximately 48,000 new cases of heart disease in Europe annually and ranking second only to air pollution as the most harmful environmental exposure to public health. The impact on wildlife is severe — noise pollution disrupts animal communication, breeding patterns, and navigation, particularly affecting marine life. For example, increased shipping noise has led to whale beachings and is threatening species like the Narwhal with extinction. Noise pollution disproportionately affects low-income communities, who often live near flight paths, highways, and factories, with limited options for relocation despite the serious health impacts. The US has largely abandoned federal noise control efforts since 1981 when the Reagan administratio

The love of your life's drinking keeps derailing your plans. When does supporting become enabling and love become liability? Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: We have an update on the listener from episode 1066 whose boyfriend's ex accused him of molesting her son and his own children! You're in what feels like a dream relationship with a partner who showers you with affection, but they're struggling with alcoholism and financial dependency. You've invested in a second home banking on their renovation skills, but their sobriety keeps wavering. How do you balance love with res

Want to write a great screenplay? Little Miss Sunshine writer Michael Arndt shares secrets from Pixar, Hollywood, and a decade of script doctoring! What We Discuss with Michael Arndt: Success in screenwriting often requires extreme persistence and resilience — Michael Arndt wrote 10 screenplays over 10 years before selling Little Miss Sunshine, and even then did about 100 drafts of that script before it was ready. The best stories often create a "tilted universe" where the protagonist is a response to or antidote to the negative values of their world (like Robin Hood emerging in response to an unjust system, or The Dude's laid-back nature contrasting with an aggressive world in The Big Lebowski). Audience feedback is crucial but challenging to balance — as Michael quotes Billy Wilder: "Individually they're idiots, but collectively they're a genius." You have to respect audience intelligence while still maintaining your creative vision. Great endings often work by creating a false binary (win/lose) and th

Is a $2,000 bottle of wine really better than a $20 one? Pieter Colpaert decants the truth about pricing, perception, and epic fraud on Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by producer, multimedia journalist, and wine enthusiast Pieter Colpaert! On This Week's Skeptical Sunday, We Discuss: Wine fraud is surprisingly common in the fine wine market — experts estimate that as much as 20% of fine wines could be counterfeit, especially among rare and expensive bottles. The largest case involved Rudy Kurniawan, who sold approximately $550 million worth of counterfeit wines. Wine pricing is influenced by multiple factors beyond quality, including scarcity, vineyard age, production methods, aging time, and marketing. However, studies show that beyond $50-100, you're often paying for reputation and

Your 4-year-old convinced her 6-year-old brother to touch her inappropriately. Normal exploration or red flag for deeper issues? Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: You discovered your six-year-old son and four-year-old daughter engaged in concerning intimate behavior while you were away, with your daughter initiating and using manipulation tactics that seem beyond her years. What could this mean for their development, and what steps should you take? [Special thanks to licensed professional counselor and Sibling Sexual Abuse author Brad Watts for helping us with this one!] On

From wealth transfer myths to smart career moves, NYU Professor Scott Galloway reveals how to build real financial security in today's economic landscape. What We Discuss with Scott Galloway: The wealth transfer from Baby Boomers to younger generations ($18 trillion) is highly uneven and won't solve economic inequality. Many people will inherit nothing or even have to support their aging parents, while a small number will receive substantial inheritances, further widening the wealth gap. "Follow your passion" is dangerous career advice, typically given by people who are already wealthy. Instead, focus on finding something you're good at that can provide economic security — mastery and success will lead to passion naturally. Job-hopping every two or three years often leads to higher earnings, as companies tend to undervalue existing employees and overvalue new hires. However, switching jobs too frequently (multiple times per year) can make you appear unreliable. Economic security isn't about being rich —

On this Skeptical Sunday, Jessica Wynn brushes away fluoride fears and gets to the root of this controversial mineral's cavity-fighting powers! On This Week's Skeptical Sunday, We Discuss: Fluoride is a naturally occurring mineral found in water, soil, and food that helps prevent tooth decay by strengthening tooth enamel and making teeth more resistant to acid. When added to water supplies at controlled levels, it has been shown to reduce cavity rates by 40-70% in children. The discovery of fluoride's benefits came from investigating "Colorado Brown Stain" in the early 1900s, where researchers found that while high fluoride levels stained teeth brown, it also made them remarkably resistant to decay. This led to research determining safe, effective fluoride levels for water supplies. Despite widespread scientific consensus on its safety and effectiveness, fluoride remains controversial, with some groups claiming health risks. However, extensive research has found no evidence linking properly fluoridated wa

Your conservative grandparents smuggled their ex-adoptee with a violent past into the country to live with them. Should you worry? It's Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: Your staunchly conservative grandparents who harbor anti-immigrant sentiments recently paid $15,000 to smuggle a man with a violent past into the US — someone they had previously adopted and returned to Mexico when he was just a boy. Now he's living with them and reaching out to connect with you. What the heck is going on, and what do you do about it? You have a friend with potential who seems perpetually stuck, always

Indoor air quality affects us more than we realize. Here, Jaspr founder Mike Feldstein explains why what we breathe matters and how to fix it. What We Discuss with Mike Feldstein: Indoor air quality is often significantly worse than outdoor air, as homes lack natural filtration systems like wind, sun, and trees. After cooking, poor air quality can persist for up to 48 hours without proper filtration. Most air quality issues can't be detected by human senses — we can't smell or see many harmful particles and chemicals that affect our health. This is especially concerning since we spend most of our time indoors. Common household activities like cooking (even healthy cooking), using air fresheners, and burning incense create significant indoor air pollution. Many cleaning products and deodorizers actually mask problems rather than solving them. Bedroom air quality is particularly critical since we spend roughly one-third of our lives sleeping. Your body does its best repair work during sleep — and it needs

Scared of squatters taking your home? Nick Pell brings perspective to what the media tells us is a "growing crisis" on this week's Skeptical Sunday! On This Week's Skeptical Sunday: Squatting occurs when people occupy a property without legal right or permission, often in vacant homes or rental properties. While they may create fake leases or documentation to appear legitimate, they are distinct from legal tenants who have stopped paying rent or are being evicted. Most squatting cases become complex civil matters rather than criminal ones because squatters often create fake leases and establish utility bills in their names, making it difficult for police to immediately remove them. The current housing situation contributes to squatting — average rent has increased 13.7% year over year since 1980, while wages have only grown 0.2% year over year since the early 1970s, making housing increasingly unaffordable for many. Changes to squatting laws need careful consideration, as overly strict laws could potenti

Your friend's suicide leaves you questioning their psychiatric care. Is someone liable, or does the system just fail sometimes? Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: Your best friend since middle school took their own life while under psychiatric care, and you've discovered concerning details about their treatment, including billing after death and continued prescriptions despite missed check-ins. With their family reluctant to pursue legal action, how can you channel your grief and anger into meaningful change? As a successful, independent woman in your 30s with no desire to ha

AI is reshaping society, challenging democracy, and raising ethical concerns. Nexus author Yuval Noah Harari explains its risks and potential solutions. What We Discuss with Yuval Noah Harari: Stories and shared beliefs are fundamental to human cooperation and society, from money to religion to nations. These "fictions" enable large-scale collaboration. Populism erodes trust in institutions and promotes a cynical view that all human relations are power struggles, paving the way for authoritarian rule. AI is not just a tool but an agent that can make independent decisions, potentially surpassing human capabilities in many areas, which raises concerns about control and understanding. The rise of AI and extensive data collection enables unprecedented surveillance and control, as seen in social credit systems and automated law enforcement. We can shape the future of AI by creating living institutions to monitor its development, implementing regulations to hold companies accountable, and ensuring transparenc

On Skeptical Sunday, Jessica Wynn schools us in higher education's flaws — privilege, rankings, debt, and inequity — and examines ways to fix them. On This Week's Skeptical Sunday: Higher education in the United States has a long history of privilege and exclusivity, with prestigious institutions reinforcing social and economic disparities. College rankings, such as those by US News & World Report, have a significant influence on the perception of educational quality but often fail to measure the actual academic experience. The cost of higher education has increased dramatically, outpacing inflation and creating substantial student loan debt, which raises questions about the return on investment (ROI) for many students. Standardized tests like the SAT and ACT, as well as admissions processes, tend to favor wealthier students, perpetuating inequalities in access to higher education. There is potential for positive change in higher education through innovative models, technology integration, and alter

Your boyfriend faces serious allegations from his past. You want to trust him, but doubts linger. How do you uncover the truth? Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: You're dating a man whose ex-girlfriend accused him of molesting her son and his own children. He claims innocence, but you're torn between trusting him and your gut feelings. What steps can you take to uncover the truth while maintaining your integrity and safety? Your father, recently single and grieving, is asking to move into your new home. You and your partner want your own space, but you feel guilty given all

Spycraft utilizes psychology more than gadgets. Ex-CIA officer Andrew Bustamante reveals the human side of intelligence gathering and deception. [Pt. 2/2 — find Pt. 1 here!] What We Discuss with Andrew Bustamante: The psychology of espionage and the process of recruiting assets, with an emphasis on the importance of building relationships and trust. The CIA uses a process called SADRAT (Spot, Assess, Develop, Recruit, Handle, and Terminate) to develop intelligence sources, which is similar to sales techniques and relationship building. The concept of public, private, and secret lives, highlighting how understanding and accessing someone's secret life is crucial for intelligence work. The strengths and operational styles of the CIA, Russia's SVR, Israel's Mossad, and China's MSS. Anxiety, often viewed negatively in society, can be a valuable asset in intelligence work and other high-performance fields. By reframing anxiety as a potential superpower, individuals can harness its benefits to drive success i

Spycraft utilizes psychology more than gadgets. Ex-CIA officer Andrew Bustamante reveals the human side of intelligence gathering and deception. [Pt. 1/2] What We Discuss with Andrew Bustamante: After becoming the youngest US Air Force Officer in history to command 200 nuclear ICBMs from an underground bunker and spending seven years in the CIA, Everyday Spy founder Andrew Bustamante gives us an inside look into the recruitment and training process for CIA officers. The CIA uses personality assessments and carefully constructed team dynamics to build high-performance teams, often pairing people who may not naturally get along to create productive conflict. Lie detection through visual cues like micro-expressions is largely ineffective outside of controlled interrogation settings. More reliable methods involve establishing baselines and asking specific types of questions. Effective lying requires preplanning and rehearsal to align the rational and emotional parts of the brain. Spontaneous lying is much ri

Constant belittling and a trip to Ukraine: The perks of working for your father-in-law. How do you escape the family business? Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: You're working for your father-in-law's company abroad, but his constant belitting has pushed you to your limits. After he sent you on a risky trip to war-torn Ukraine that ultimately didn't benefit the business (and blamed you for the non-results), you're ready to bow out and make a go of it on your own. But how? Your father recently passed away in a plane crash, and you're struggling to support your grieving mother